Cherry Smoothie For Weight Loss

Ingredients

  • 1 cup frozen pitted cherries
  • 1/2 cup Greek yogurt (unsweetened)
  • 1 tbsp cacao powder (or cocoa powder)
  • 1 small scoop of protein powder (unsweetened)
  • 1/2 cup of coconut milk from a carton (unsweetened)

Instructions

  1. To a blender, add the yogurt, cacao, and coconut milk first, followed by the rest of the ingredients.
  2. Blend for 2-3 minutes, depending on the power of your blender.
  3. Pour into a glass cup, and drink it!

    Nutrition

    • Serving Size: 1 smoothie
    • Calories: 223
    • Sugar: 20g
    • Fat: 3.7g
    • Carbohydrates: 28.5g
    • Fiber: 5g
    • Protein: 19.1g
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