Chicken Tandoori is a popular Indian dish known for its rich, smoky flavor and vibrant red color. Traditionally cooked in a tandoor (a clay oven), this recipe uses a regular oven or grill to achieve similar results. The chicken is marinated in a mixture of yogurt and spices, then cooked until it’s tender and infused with flavor. Here’s how to make this delicious dish at home:
Ingredients
For the Marinade:
- 1 cup plain Greek yogurt (or regular plain yogurt)
- 2 tablespoons lemon juice
- 3 tablespoons vegetable oil (or any neutral oil)
- 2 tablespoons tandoori masala (available at Indian grocery stores or online)
- 1 tablespoon ground cumin
- 1 tablespoon ground coriander
- 1 teaspoon paprika
- 1 teaspoon ground turmeric
- 1 teaspoon ground chili powder (adjust to taste)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon ground black pepper
- 1 teaspoon salt (or to taste)
- 1 teaspoon grated fresh ginger (optional)
For the Chicken:
- 4 bone-in, skinless chicken thighs (or 4 chicken drumsticks or breasts)
- Fresh cilantro or mint for garnish (optional)
- Lemon wedges for serving (optional)
Instructions
Step 1: Prepare the Marinade
- Mix Marinade Ingredients:
- In a large bowl, combine the yogurt, lemon juice, vegetable oil, tandoori masala, cumin, coriander, paprika, turmeric, chili powder, garlic powder, onion powder, black pepper, salt, and grated ginger (if using). Stir well until the spices are fully incorporated into the yogurt.
Step 2: Marinate the Chicken
- Prepare Chicken:
- Pat the chicken pieces dry with paper towels. This helps the marinade stick better.
- Marinate:
- Add the chicken pieces to the marinade and toss to coat evenly. For best results, cover the bowl with plastic wrap and refrigerate for at least 2 hours, preferably overnight. The longer the chicken marinates, the more flavorful it will be.
Step 3: Cook the Chicken
Oven Method:
- Preheat Oven:
- Preheat your oven to 400°F (200°C). Place an oven rack in the middle position.
- Prepare Baking Sheet:
- Line a baking sheet with aluminum foil or parchment paper for easy cleanup. Place a wire rack on top of the baking sheet if available. This allows the heat to circulate around the chicken and helps it cook evenly.
- Arrange Chicken:
- Remove the chicken from the marinade, allowing any excess marinade to drip off. Arrange the chicken pieces in a single layer on the wire rack or baking sheet.
- Bake:
- Bake for 35-40 minutes, or until the chicken is fully cooked and has an internal temperature of 165°F (74°C). The chicken should be slightly charred around the edges.
Grill Method:
- Preheat Grill:
- Preheat your grill to medium-high heat (about 375°F or 190°C). Oil the grill grates to prevent sticking.
- Grill Chicken:
- Remove the chicken from the marinade, allowing any excess marinade to drip off. Place the chicken on the grill and cook for 6-8 minutes per side, or until the chicken is cooked through and has an internal temperature of 165°F (74°C). The chicken should have grill marks and be slightly charred.
Step 4: Serve
- Garnish and Serve:
- Transfer the cooked chicken to a serving platter. Garnish with fresh cilantro or mint and serve with lemon wedges on the side.
- Accompaniments:
- Serve with naan bread, rice, or a side salad. You can also enjoy it with a cooling cucumber raita or mint chutney for added flavor.
Tips for Perfect Chicken Tandoori
- Marinating Time: Marinating the chicken for at least 2 hours, preferably overnight, enhances the flavor and tenderness.
- Grill Marks: For the best charred flavor, use a hot grill and avoid moving the chicken too much while cooking.
- Avoid Overcooking: To ensure the chicken remains juicy and tender, avoid overcooking. Use a meat thermometer to check for doneness.
Conclusion
Chicken Tandoori is a flavorful and impressive dish that brings the taste of Indian cuisine to your home. With its spicy, smoky marinade and tender chicken, it’s perfect for a family dinner or special occasion. Enjoy this delicious recipe and experience the authentic taste of this classic dish!