Chicken with French onion

Indulge in the rich flavors of France with our Chicken with French Onion recipe! This mouthwatering dish combines tender chicken, caramelized onions, and a savory sauce, all inspired by the classic French onion soup.

Ingredients:

4 boneless, skinless chicken breasts

1 packet of French onion soup mix

1 can of cream of chicken soup

1 cup of sour cream

1 cup of shredded mozzarella cheese

1 cup of breadcrumbs

2 tablespoons of Olive Oil

Instructions:

1. Preheat the Oven: Preheat your oven to 350°F (175°C).

2. Prepare the Chicken: Place the chicken breasts in a greased casserole dish.

3. Mix the Sauce: In a bowl, combine the French onion soup mix, cream of chicken soup, and sour cream. Pour this mixture over the chicken in the casserole dish.

4. Bake the Chicken: Cover the casserole dish with foil and bake in the preheated oven for about 30-35 minutes, or until the chicken is cooked through.

5. Add Toppings: In a separate bowl, mix the shredded mozzarella cheese, breadcrumbs, and Olive Oil . Sprinkle this mixture over the cooked chicken in the casserole dish.

6. Bake Again: Uncover the casserole dish and return it to the oven. Bake for an additional 10-15 minutes, or until the cheese is bubbly and golden brown.

7. Serve: Once baked, remove the casserole from the oven and let it cool slightly. Serve the chicken with French onion flavor hot from the oven and enjoy the delicious, bubbly casserole!

Tips

1. Use high-quality chicken: Choose fresh and tender chicken breasts for the best flavor and texture.
2. Caramelize the onions slowly: Cook the onions over low heat for at least 30 minutes to bring out their natural sweetness.
3. Use a good quality beef broth: A rich and flavorful beef broth is essential for creating a savory sauce.
4. Don’t overcook the chicken: Cook the chicken until it’s just cooked through and still juicy.
5. Add some grated cheese: Sprinkle some grated Gruyère or Parmesan cheese on top of the chicken for an extra burst of flavor.

Health Benefits

1. High-quality protein: Chicken is an excellent source of protein, essential for building and repairing muscles.
2. Rich in antioxidants: Onions are a rich source of antioxidants, which can help protect against cell damage and support overall health.
3. Good source of fiber: Onions are also a good source of dietary fiber, which can help support healthy digestion and blood sugar levels.

Nutrition Information (per serving)

– Calories: 320
– Protein: 35g
– Fat: 12g
– Saturated Fat: 3.5g
– Cholesterol: 60mg
– Carbohydrates: 20g
– Fiber: 2g
– Sugar: 5g
– Sodium: 400mg