Chicken Wraps with Avocado, Lettuce, Tomato, Corn, and Greek Yogurt Dressing

Indulge in the ultimate flavorful and healthy wrap, packed with tender chicken, creamy avocado, crunchy lettuce, juicy tomato, sweet corn, and a tangy Greek yogurt dressing. This mouthwatering combination is perfect for a quick lunch, dinner, or snack.

What Makes This Recipe Special?

1. Easy to Make: Simple ingredients, quick preparation.
2. Customizable: Add your favorite toppings or sauces.
3. Nutritious: Packed with protein, healthy fats, and fiber.
4. Flavorful: A delicious combination of textures and tastes.
5. Portable: Perfect for on-the-go meals or snacks.

Flavor Profile

1. Tender Chicken: Marinated in a zesty blend of spices.
2. Creamy Avocado: Rich, velvety, and nutritious.
3. Crunchy Lettuce: Fresh, crisp, and refreshing.
4. Juicy Tomato: Sweet, tangy, and bursting with flavor.
5. Sweet Corn: Fresh, crunchy, and slightly sweet.
6. Tangy Greek Yogurt Dressing: Creamy, zesty, and refreshing.

Benefits

1. Quick and Easy: Perfect for busy days or meals on-the-go.
2. Healthy and Nutritious: Packed with protein, healthy fats, and fiber.
3. Customizable: Add your favorite toppings or sauces.
4. Flavorful and Delicious: A mouthwatering combination of textures and tastes.

Preparation Time: 15 minutes
Cooking Time: 10-12 minutes
Servings: 4-6

 Ingredients:

For the Wraps:

1. 2 medium-sized chicken breasts
2. 1 tsp olive oil
3. 1 tsp paprika
4. 1 tsp garlic powder
5. Salt and pepper, to taste
6. 4 large tortilla wraps
7. 1 cup lettuce, shredded
8. 1 cup cherry tomatoes, diced
9. 1 avocado, sliced
10. ½ cup cooked corn kernels

For the Greek Yogurt Dressing:

1. ½ cup Greek yogurt
2. 1 tbsp lemon juice
3. 1 garlic clove, minced
4. 1 tsp honey (optional)
5. Salt and pepper, to taste

Instructions:

Step 1: Prepare the Chicken

1. Rub chicken breasts with olive oil, paprika, garlic powder, salt, and pepper.

2. Heat a skillet or grill pan over medium heat. Cook the chicken for 5-7 minutes on each side or until fully cooked.

3. Remove from the pan and let it rest for 5 minutes, then slice into thin strips.

Step 2: Make the Dressing

1. In a small bowl, mix Greek yogurt, lemon juice, minced garlic, honey (if using), salt, and pepper. Stir until smooth.

Step 3: Assemble the Wraps

1. Lay a tortilla flat and spread 1-2 tablespoons of the Greek yogurt dressing on one side.

2. Layer lettuce, chicken strips, diced tomatoes, avocado slices, and corn kernels.

3. Fold in the sides of the tortilla and roll it up tightly.

Step 4: Serve

Cut the wraps in half, secure with toothpicks if needed, and serve immediately.