Chickpea Cucumber Feta Salad

Chickpea Cucumber Feta Salad

Indulge in the vibrant flavors and textures of the Mediterranean with this easy and nutritious Chickpea Cucumber Feta Salad! This recipe combines the creaminess of feta cheese, the crunch of cucumbers, and the protein-rich goodness of chickpeas, all tied together with a zesty lemon-tahini dressing.

Prep Time: 15 minutes 

Total Time: 15 minutes

Servings: 4 servings

Ingredients:

• 1 can (15 oz) chickpeas, drained and rinsed

• 2 cups cucumber, diced

• 1 cup cherry tomatoes, halved

• 1/2 red onion, thinly sliced

• 1/2 cup feta cheese, crumbled

• 1/4 cup fresh parsley, chopped

• 2 tablespoons fresh dill, chopped

• 1/4 cup extra-virgin olive oil

• 2 tablespoons fresh lemon juice

• 1 teaspoon dried oregano

• Salt and pepper to taste

Directions:

In a large salad bowl, combine the drained and rinsed chickpeas, diced cucumber, halved cherry tomatoes, and thinly sliced red onion.

Add the crumbled feta cheese, chopped parsley, and chopped dill to the bowl.

In a small bowl, whisk together the olive oil, fresh lemon juice, dried oregano, salt, and pepper to make the dressing.

Pour the dressing over the salad ingredients and toss gently to coat everything evenly.

Adjust the seasoning with additional salt and pepper if needed.

Serve immediately or refrigerate for up to 1 hour to allow the flavors to meld.

Chickpea Cucumber Feta Salad: A Refreshing Mediterranean Delight

Experience the vibrant flavors of the Mediterranean with this light, crunchy, and delicious Chickpea Cucumber Feta Salad. This easy-to-make recipe combines the creaminess of feta, the freshness of cucumbers, and the protein-rich goodness of chickpeas.

See also  Easy Veggie Patties

Why You’ll Love This Salad:

1. Quick preparation (15 minutes)
2. Healthy and nutritious
3. Perfect for summer, potlucks, or meal prep
4. Customizable with your favorite herbs and spices