Chickpea Cucumber Feta Salad
Ingredients:
• 1 can (15 oz) chickpeas, drained and rinsed
• 2 cups cucumber, diced
• 1 cup cherry tomatoes, halved
• 1/2 red onion, thinly sliced
• 1/2 cup feta cheese, crumbled
• 1/4 cup fresh parsley, chopped
• 2 tablespoons fresh dill, chopped
• 1/4 cup extra-virgin olive oil
• 2 tablespoons fresh lemon juice
• 1 teaspoon dried oregano
• Salt and pepper to taste
Directions:
- In a large salad bowl, combine the drained and rinsed chickpeas, diced cucumber, halved cherry tomatoes, and thinly sliced red onion.
- Add the crumbled feta cheese, chopped parsley, and chopped dill to the bowl.
- In a small bowl, whisk together the olive oil, fresh lemon juice, dried oregano, salt, and pepper to make the dressing.
- Pour the dressing over the salad ingredients and toss gently to coat everything evenly.
- Adjust the seasoning with additional salt and pepper if needed.
- Serve immediately or refrigerate for up to 1 hour to allow the flavors to meld.
Chickpea Cucumber Feta Salad: A Refreshing Mediterranean Delight
Experience the vibrant flavors of the Mediterranean with this light, crunchy, and delicious Chickpea Cucumber Feta Salad. This easy-to-make recipe combines the creaminess of feta, the freshness of cucumbers, and the protein-rich goodness of chickpeas.
Why You’ll Love This Salad:
1. Quick preparation (15 minutes)
2. Healthy and nutritious
3. Perfect for summer, potlucks, or meal prep
4. Customizable with your favorite herbs and spices
Prep Time: 15 minutes | Total Time: 15 minutes
Kcal: 180 kcal | Servings: 4 servings