Cinnamon Roasted Butternut Squash
Cinnamon Roasted Butternut Squash is a flavorful side dish that combines the natural sweetness of butternut squash with the warm, earthy spice of cinnamon. The squash is cut into bite-sized pieces, tossed with cinnamon, brown sugar or maple syrup, and roasted until caramelized and tender. It’s a perfect addition to fall or holiday meals, complementing roasted meats, hearty salads, or grain dishes.
Ingredients:
1 pound butternut squash (peeled and cubed)
2 tablespoons avocado oil
2 tablespoons honey
1/3 cup cranberries (halved, fresh or frozen)
1/2 teaspoon ground cinnamon
1/8 teaspoon cayenne pepper
1 teaspoon salt
1/4 teaspoon black pepper
Instructions:
Preheat the oven to 425°F.
Cut the butternut squash into cubes (1-2″) if not pre-cut.
Place the squash on a parchment-lined baking sheet. Drizzle with avocado oil, and sprinkle with salt and pepper. Toss to coat.
Roast for 25-30 minutes until the squash is fork-tender and the edges begin to brown and caramelize.
Remove from the oven and mix the honey, cinnamon, cranberries, and cayenne pepper in a bowl. Add the mixture to the squash.
Return to the oven and bake for another 10 minutes, watching carefully to avoid burning.
Tips for Notes
Preparation Tips:
Use a sharp knife for easier peeling and cutting of the squash.
Aim for evenly sized cubes to ensure consistent cooking.
Line the baking sheet with parchment paper to prevent sticking and simplify cleanup.
Cooking Instructions:
Roast at 400°F (200°C) for about 25-35 minutes, flipping halfway for even caramelization.
Check for doneness with a fork; the pieces should be tender but not mushy.
Customization Ideas:
Add a savory twist with a sprinkle of salt and cayenne pepper.
Top with fresh herbs like rosemary or thyme for extra depth.
Serve with a drizzle of balsamic glaze or yogurt for added richness.
Serving Suggestions:
Serve warm as a side dish.
Mix into salads with spinach, goat cheese, and walnuts.
Use as a topping for grain bowls or stuffing.
Storage Notes:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat in the oven or on the stovetop to maintain texture.
Nutrition Facts (approx. per serving):
Low in calories but rich in fiber, vitamins A and C, and antioxidants.
This dish is simple to prepare, visually appealing, and adds a seasonal touch to any meal!