Classic Greek Salad Recipe

Classic Greek Salad Recipe

Table of Contents

This Classic Greek Salad is a refreshing and vibrant dish packed with fresh vegetables briny olives creamy feta and a simple homemade dressing. It is perfect as a light meal a side dish or a healthy addition to any gathering

Cooking Time

Prep Time: 10 minutes

Total Time: 10 minutes

Servings: 4

Ingredients

2 cups romaine or mixed greens chopped

1 cup cherry tomatoes halved

1 cup cucumber sliced

¼ cup red onion thinly sliced

½ cup Kalamata olives pitted

½ cup feta cheese cubed or crumbled

1 tbsp fresh parsley chopped (optional)

Dressing

3 tbsp olive oil

1 tbsp red wine vinegar

½ tbsp lemon juice

½ tsp dried oregano

½ tsp garlic powder

¼ tsp salt

¼ tsp black pepper

Instructions

Step 1: Prepare the Ingredients

Chop the lettuce halve the cherry tomatoes slice the cucumber and thinly slice the red onion

In a large salad bowl combine greens tomatoes cucumber onion olives and feta cheese

Step 2: Make the Dressing

In a small bowl whisk together olive oil red wine vinegar lemon juice oregano garlic powder salt and black pepper

Step 3: Assemble the Salad

Drizzle the dressing over the salad and toss gently to coat all the ingredients

See also  Morning Glow Overnight Oats

Garnish with fresh parsley if desired

Step 4: Serve

Enjoy immediately or let it sit for a few minutes for the flavors to blend

Tips for the Best Greek Salad

Use fresh ingredients for the best taste

Let the salad sit for 5-10 minutes before serving to allow the flavors to develop

Make it heartier by adding grilled chicken or chickpeas

For a dairy-free version omit the feta or use a dairy-free alternative

FAQs

1. Can I make Greek salad ahead of time

Yes Store the salad without dressing in an airtight container for up to 2 days Add dressing before serving

2. What can I serve with Greek salad

It pairs well with grilled meats pita bread hummus or tzatziki

3. Can I add extra vegetables

Absolutely Try adding bell peppers or avocado for extra texture and flavor

4. Is Greek salad keto-friendly

Yes It is naturally low in carbs making it great for a keto diet

Nutrition Information (Per Serving Approximate)

Calories: ~180 kcal

Protein: ~6g

Carbohydrates: ~8g

Fat: ~14g

Fiber: ~2g

Sodium: ~400mg

Conclusion

 

This Classic Greek Salad is simple delicious and packed with Mediterranean flavors. It is quick to make and perfect for any occasion. Try it and enjoy a fresh healthy meal