Clear Your Lungs and Stop Coughing in 3 Days – Garlic & Lemon Remedy
If you’re dealing with a lingering cough, tight chest, or bronchitis symptoms, this simple and natural remedy can help. For generations, people have turned to garlic and lemon for respiratory relief. These two powerful ingredients work together like a natural antibiotic, helping to cleanse the lungs, loosen mucus, and fight infection—often bringing noticeable improvement within just three days.
Why Garlic and Lemon?
Garlic
✔️ Natural antibiotic and antiviral
✔️ Breaks down mucus and opens airways
✔️ Reduces inflammation and boosts immunity
Lemon
✔️ High in vitamin C
✔️ Helps thin mucus
✔️ Detoxifies and supports respiratory health
Ingredients
- 1 head of garlic (peeled and crushed)
- Juice of 2 fresh lemons
- 1.5 cups water
- 1 tsp raw honey (optional, for taste and throat soothing)
Instructions
- In a small saucepan, bring 1.5 cups of water to a boil.
- Once boiling, reduce the heat to a low simmer.
- Add the crushed garlic and let it simmer for 5–7 minutes. This releases the beneficial compounds without destroying them.
- Remove from heat and allow the mixture to cool for 2–3 minutes.
- Add the lemon juice and stir well.
- If desired, add 1 teaspoon of raw honey for added soothing and flavor.
- Let the drink cool until warm, not hot.
🕒 How to Use It
- Drink 1 cup in the morning on an empty stomach.
- Drink 1 cup at night before bed.
- Repeat for 3 consecutive days.
For best results, prepare a fresh batch daily.
✅ What You’ll Notice
✔️ Easier breathing
✔️ Less coughing and throat irritation
✔️ Looser chest congestion
✔️ More energy and clearer sinuses
✔️ Quicker recovery from colds or bronchitis
This garlic and lemon remedy is one of the most effective natural lung cleansers available. It’s affordable, easy to make, and starts working fast—often from the first day.