Clear Your Lungs Stop Coughing in Three Days! Recipe for Bronchitis

This natural and potent medication is designed to help cleanse your lungs, reduce inflammation, and put an end to your coughing in just three days. This product is loaded with anti-inflammatory and antibacterial components, which not only promotes respiratory health but also helps alleviate the symptoms of bronchitis in an efficient manner.

Ingredients

2 tablespoons honey

1 teaspoon fresh grated ginger

1 teaspoon turmeric powder

1 clove garlic, crushed

1 tablespoon lemon juice

1 cup warm water

A pinch of black pepper

Instructions

In a small bowl, mix honey, grated ginger, turmeric powder, crushed garlic, and lemon juice until well combined.

Add the mixture to a cup of warm water and stir thoroughly.

Drink this remedy twice daily, once in the morning and once before bedtime for three consecutive days.

Servings

2 servings

Nutritional Info (per serving, approx.)

Calories: 60 kcal
Carbohydrates: 17 g
Protein: 0.2 g
Fat: 0.1 g
Sugar: 16 g
Fiber: 0.3 g

Notes

Use fresh ginger and garlic for maximum effectiveness.

Ensure the water is warm but not boiling to preserve the nutrients in honey and lemon.

Continue your regular medications if prescribed by your doctor.

Tips

Gargle with warm salt water to further relieve throat irritation.

Avoid cold drinks and processed foods during these three days.

Stay hydrated with herbal teas and water for faster recovery.

Health Benefits

Honey soothes the throat and reduces coughing.

Ginger has natural anti-inflammatory properties that ease respiratory discomfort.

Turmeric helps fight inflammation and supports lung health.

Garlic boosts immunity and acts as a natural antibacterial agent.

Lemon provides vitamin C, supporting immune function.

Black pepper enhances the absorption of turmeric and improves respiratory relief.