Air fryer cod fillets are a fantastic way to enjoy a healthy and crispy fish dish without the hassle of deep frying. This recipe results in perfectly cooked cod with a golden, crispy exterior and a tender, flaky interior. With minimal prep and cook time, you’ll have a delicious meal ready in no time.
Ingredients
- 4 cod fillets (about 6 oz/170g each)
- 1 cup (100g) panko breadcrumbs
- 1/2 cup (50g) grated Parmesan cheese
- 1 teaspoon dried parsley
- 1 teaspoon dried garlic powder
- 1/2 teaspoon dried onion powder
- 1/2 teaspoon smoked paprika (optional, for extra flavor)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup (60g) mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- Olive oil spray or cooking spray
Instructions
1. Prepare the Air Fryer:
- Preheat your air fryer to 400°F (200°C) for about 3-5 minutes. Preheating ensures even cooking and a crispier texture.
2. Prepare the Coating:
- In a shallow bowl, combine the panko breadcrumbs, grated Parmesan cheese, dried parsley, garlic powder, onion powder, smoked paprika (if using), salt, and pepper. Mix well to ensure an even distribution of the seasoning.
3. Prepare the Cod Fillets:
- Pat the cod fillets dry with paper towels. This helps the coating adhere better and results in a crispier texture.
- In a separate bowl, mix the mayonnaise, Dijon mustard, and lemon juice. This mixture will act as a binder for the coating.
4. Coat the Cod Fillets:
- Brush or spread a thin layer of the mayonnaise mixture over each cod fillet, covering it completely.
- Dip the coated fillets into the breadcrumb mixture, pressing gently to ensure the breadcrumbs stick well. Ensure each fillet is evenly coated.
5. Air Fry the Cod Fillets:
- Lightly spray the air fryer basket with olive oil spray or cooking spray to prevent sticking.
- Place the coated cod fillets in the air fryer basket in a single layer. Avoid overcrowding to allow for even cooking and crispiness.
- Air fry at 400°F (200°C) for 10-12 minutes, or until the fish is golden brown and crispy. The internal temperature should reach 145°F (63°C) and the fish should flake easily with a fork.
6. Serve:
- Carefully remove the cod fillets from the air fryer and let them rest for a couple of minutes before serving.
- Serve the crispy cod fillets with lemon wedges, tartar sauce, or your favorite dipping sauce. They pair well with a side of steamed vegetables, a fresh salad, or over a bed of rice.
Tips for Perfect Air Fryer Cod Fillets:
- Choose Fresh Cod: For the best flavor and texture, use fresh cod fillets. If using frozen cod, make sure they are completely thawed and patted dry before coating.
- Panko Breadcrumbs: Panko breadcrumbs give a light and crispy coating compared to regular breadcrumbs. For an extra crunch, you can toast the panko breadcrumbs before using them.
- Avoid Overcrowding: Cook the fillets in batches if necessary to avoid overcrowding the air fryer basket. This ensures that the fillets cook evenly and become crispy.
- Check for Doneness: Cooking times may vary depending on the size and thickness of the fillets. Use a meat thermometer to check that the internal temperature has reached 145°F (63°C) for perfectly cooked fish.
- Customize the Coating: Feel free to experiment with different seasonings and herbs in the breadcrumb mixture to suit your taste preferences. For a spicier kick, add a pinch of cayenne pepper or chili powder.
Why You’ll Love This Air Fryer Cod Fillets Recipe:
- Healthy and Delicious: Using the air fryer reduces the need for excess oil, making this a healthier alternative to deep-frying while still delivering a crispy texture.
- Quick and Easy: This recipe is straightforward and quick, with minimal prep and cook time. It’s perfect for a weeknight dinner or a satisfying lunch.
- Versatile: These crispy cod fillets can be served with a variety of sides and sauces, making them a versatile option for different meals.
Enjoy the crispy perfection of these Air Fryer Cod Fillets—they’re a delightful and easy way to enjoy a classic fish dish with a modern twist!