Colorful Shrimp & Veggie Bowl Recipes
A lively and savory dish that blends fresh seafood with a range of colorful veggies is a colorful shrimp and veggie bowl. It’s the ideal dish to make your day happier while still offering a filling and nutritious lunch. These bowls may be tailored to your preferences and are full of protein from the shrimp and a range of nutrients from the vegetables. Whether you choose a deep, savory base or a tangy, spicy dressing, there are countless ways to combine flavors in a shrimp and vegetable bowl. Here are some dishes that demonstrate many ways to combine shrimp with a rainbow of vegetables to create a tasty and nourishing bowl!
Ingredients:
For the Shrimp:
1 lb large shrimp, peeled and deveined
1 tbsp olive oil
1 garlic clove, minced
1 tsp paprika
1 tsp lemon zest
Salt and pepper to taste
For the Veggies:
1 cup cherry tomatoes, halved
1 cup cucumber, thinly sliced
1 red bell pepper, thinly sliced
1 cup shredded carrots
1 avocado, sliced
1/2 cup corn kernels (fresh, frozen, or canned)
1/4 cup red onion, thinly sliced
1/2 cup fresh cilantro, chopped
For the Dressing:
3 tbsp olive oil
1 tbsp lime juice
1 tbsp honey or agave syrup
1 tsp Dijon mustard
1 tsp garlic powder
Salt and pepper to taste
Instructions:
Prepare the Shrimp:
In a bowl, combine olive oil, minced garlic, paprika, lemon zest, salt, and pepper. Toss the shrimp in this mixture and let it marinate for 10-15 minutes.
Heat a pan over medium-high heat. Add the shrimp and cook for 2-3 minutes per side, until they are pink and opaque. Set aside.
Assemble the Veggies:
While the shrimp are cooking, prep the veggies: halve the cherry tomatoes, slice the cucumber, bell pepper, avocado, and red onion. Shred the carrots and chop the cilantro.
Make the Dressing:
In a small bowl, whisk together olive oil, lime juice, honey (or agave), Dijon mustard, garlic powder, salt, and pepper. Adjust seasoning to taste.
Assemble the Bowl:
In each serving bowl, start with a base of your favorite greens (like mixed greens, spinach, or arugula).
Add a generous portion of shrimp on top.
Arrange the sliced veggies, corn, and avocado around the shrimp for a colorful look.
Drizzle the dressing over the top and sprinkle with fresh cilantro.
Serve:
Serve immediately and enjoy your delicious, colorful shrimp & veggie bowl!
Tips:
You can add a grain like quinoa, rice, or couscous for extra texture and fullness.
If you prefer spicy, add some chili flakes to the dressing or sprinkle on top.
Customize the veggies based on what you like or what’s in season – zucchini, radishes, or snap peas work great too!
This dish is not only nutritious and delicious but also visually stunning. Enjoy!