Cottage Cheese Banana Oat Protein Pancake Bites (Air Fryer)
Ingredients:
1 ripe banana
½ cup cottage cheese
2 large eggs
½ cup oats (quick or rolled)
½ tsp baking powder (optional, for fluffiness)
½ tsp vanilla extract (optional)
Pinch of cinnamon and salt (optional)
Instructions:
Blend the Batter:
In a blender or food processor, add the banana, cottage cheese, eggs, oats, baking powder, vanilla, cinnamon, and salt.
Blend until smooth and creamy.
Preheat Your Air Fryer:
Preheat to 350°F (175°C) for about 3 minutes.
Prepare the Mold:
Lightly grease silicone muffin cups or a silicone egg bite mold that fits your air fryer basket.
Fill the Molds:
Pour the batter evenly into the molds, filling each about ¾ full.
Air Fry:
Place the mold in the air fryer basket.
Cook at 350°F (175°C) for 8–10 minutes, or until golden on top and a toothpick comes out clean.
If needed, cook an extra 1–2 minutes for a firmer texture.
Cool Slightly & Serve:
Let cool for a couple of minutes before removing from molds.
Top with a drizzle of maple syrup, peanut butter, or a sprinkle of powdered sugar if desired!
Tips:
You can fold in mini chocolate chips or blueberries after blending for extra fun.
Store leftovers in the fridge up to 3 days or freeze for quick snacks!