Cottage Cheese Cookie Dough

Cottage Cheese Cookie Dough

Table of Contents

Description

This high-protein, edible cookie dough is made with cottage cheese as the base, giving it a creamy texture and a boost of protein while keeping it lower in sugar and fat compared to traditional cookie dough. It’s perfect for a guilt-free snack or dessert that satisfies sweet cravings without refined sugars or excess calories.


Ingredients

  • 1 cup cottage cheese (full-fat or low-fat)
  • 2 tablespoons nut butter (peanut, almond, or cashew)
  • 2 tablespoons maple syrup or honey
  • 1 teaspoon vanilla extract
  • ½ teaspoon cinnamon (optional)
  • 1 cup oat flour (or blended oats)
  • ¼ teaspoon salt
  • ¼ cup dark chocolate chips or sugar-free chocolate chips

Instructions

  1. Blend Cottage Cheese – In a food processor or blender, blend the cottage cheese until completely smooth.
  2. Mix Wet Ingredients – Add nut butter, maple syrup (or honey), vanilla extract, and cinnamon. Blend again until well combined.
  3. Add Dry Ingredients – Mix in oat flour and salt. Blend until a dough-like consistency forms.
  4. Fold in Chocolate Chips – Stir in chocolate chips with a spoon or spatula.
  5. Chill (Optional) – For a firmer texture, refrigerate for 15–30 minutes before serving.
  6. Serve & Enjoy! Eat with a spoon, roll into bite-sized balls, or use as a dip for fruits.

Notes & Tips

Texture Adjustments – If the dough is too thick, add a splash of almond milk. If too thin, add more oat flour.
Sweeter Option – Add a few drops of liquid stevia or extra honey for more sweetness.
Nut-Free Alternative – Use sunflower seed butter or omit nut butter for a lighter version.
Boost the Protein – Add a scoop of vanilla protein powder and a little extra almond milk to maintain consistency.
Storage – Store in an airtight container in the refrigerator for up to 3–4 days. You can also freeze it for up to 2 months.

See also  Creamy White Chocolate Mousse Recipe

Servings & Nutritional Info

Serving Size: ¼ cup (about 1–2 tablespoons per bite)
Servings: 4

NutrientPer Serving
Calories~180 kcal
Protein~10g
Carbs~18g
Fats~8g
Fiber~2g
Sugar~6g

Values vary based on ingredient choices.


Health Benefits

🥄 High-Protein – Cottage cheese provides a protein boost, great for muscle recovery and satiety.
🥄 Lower in Sugar – No refined sugars, making it a healthier dessert option.
🥄 Gut-Friendly – Contains probiotics (from cottage cheese) to support digestion.
🥄 Gluten-Free – Made with oat flour, so it’s naturally gluten-free.
🥄 Satisfying & Creamy – Feels indulgent but is nutrient-dense!


Frequently Asked Questions (Q/A)

🔹 Can I bake this dough into cookies?
This recipe is meant for eating raw, but if you want to bake it, add ½ teaspoon baking soda and bake at 350°F (175°C) for 8–10 minutes. The texture will be soft and chewy.

🔹 What type of cottage cheese works best?
Use full-fat or low-fat cottage cheese for the creamiest texture. Fat-free versions tend to be too watery.

🔹 Can I make this without a blender?
Yes! Use whipped cottage cheese or mix vigorously by hand until smooth.

🔹 What can I substitute for oat flour?
Almond flour or coconut flour can work, but you may need to adjust the amount. Start with less and add as needed.

🔹 How can I make this vegan?
Use a dairy-free cottage cheese alternative like blended silken tofu or plant-based cottage cheese.


This cottage cheese cookie dough is a game-changer—delicious, healthy, and easy to make. Enjoy it as a snack, pre/post-workout fuel, or a dessert alternative! 🍪💛

See also  Strawberry Grape Smoothie

Would you like any modifications or additional variations? 😊