Cough Asthma Bronchitis Treated With Natural Tea: Nature has some strong friends when it comes to relieving respiratory conditions including asthma, bronchitis, and cough. Known for its therapeutic qualities, garlic, clove, and cinnamon may be combined to make a simple tea that can help. In addition to relieving symptoms, this natural medication promotes the general health of your respiratory system.
Why These Substances Are Effective
- Garlic Garlic is a natural anti-inflammatory and antibiotic that aids in mucus removal and the prevention of respiratory infections. Allicin, its active ingredient, strengthens the immune system.
- Clove: Known for its calming and antibacterial qualities, clove works wonders for coughing and throat inflammation.
- Cinnamon: With its antibacterial qualities, this warming spice eases respiratory irritation, lowers inflammation, and increases circulation.
Ingredients for Making Garlic, Clove, and Cinnamon Tea:
- Two to three peeled and smashed garlic cloves
- Three to four entire cloves
- One teaspoon of ground cinnamon or one cinnamon stick
- Two cups of water
- One or two tablespoons of raw honey, if desired for flavor
Directions:
- Heat the water in a small saucepan until it boils.
- Add the cinnamon, cloves, and smashed garlic. Simmer for ten to fifteen minutes on low heat.
- To get rid of the solids, strain the tea into a cup.
- Add raw honey if preferred for sweetness and other calming effects.
How to Apply
- To reduce symptoms and encourage better breathing, sip this tea heated one or two times a day, particularly in the morning and right before bed.
- Advantages of the Tea: Reduces coughing Cloves and garlic have anti-inflammatory qualities that help clear the airways and lessen coughing.
- Reduces the symptoms of bronchitis: The mixture aids in clearing the respiratory tract and releasing mucus.
- Supports the management of asthma: Cinnamon helps to reduce inflammation in the airways, which facilitates breathing.
- Increases immunity: Consistent usage can make your body more resilient to respiratory illnesses in the future.
Advice for Optimal Outcomes
- Use organic, fresh garlic for best effectiveness.
- To maximize the benefits of the cloves and cinnamon, make sure they are of superior quality.
- For further relief, combine the tea with a warm compress applied to the chest or steam inhalation.
- When you’re experiencing pain, this calming tea is an easy and natural approach to take care of your respiratory health.