Creamy Banana Dessert

Creamy Banana Dessert

Ingredients:

• • 3 ripe bananas (about 300 grams)
  • 40 grams (2 tbsp) butter

• • 1 tablespoon lemon juice
  • Optional: 1/3 teaspoon turmeric (for color)
  • 2 egg yolks

• • 25 grams (2 tbsp) cornstarch
  • 200 milliliters (4/5 cup) milk
  • 250 milliliters (1 cup) chilled cream (33-38%)

Directions:

• • Mash Bananas:
    • Mash the bananas until smooth and set aside.

• • Cook Bananas:
    • In a saucepan, melt the butter over medium heat. Add the mashed bananas and lemon juice, stirring to combine.
    • If using, add turmeric for a vibrant color and mix well.

• • Prepare Milk Mixture:
    • In a separate bowl, whisk together the egg yolks and cornstarch until smooth. Gradually add the milk, whisking continuously until fully combined.
  • Combine Mixtures:
    • • Pour the milk mixture into the saucepan with the bananas, stirring constantly until the mixture thickens and begins to bubble.

  • Finish Dessert:
    • Remove from heat and let cool slightly. Fold in the chilled cream until the dessert is smooth and creamy.

• Chill:
  • Transfer to serving dishes and chill in the refrigerator for at least 2 hours before serving.

Serving Suggestions:

• • Serve chilled as a stand-alone dessert.
  • Garnish with fresh fruit or a dollop of whipped cream for added flair.
  • Top with a sprinkle of cinnamon or nutmeg for extra flavor.

• Pair with a light cookie or shortbread for a delightful dessert combination.

Cooking Tips:

• • Banana Ripeness: Use ripe bananas for the best flavor and sweetness.

• • Avoid Curdling: Ensure to whisk the egg yolk mixture well to avoid curdling when combined with hot ingredients.
  • Consistent Stirring: Stir constantly when adding the milk mixture to prevent lumps and ensure a smooth texture.
  • Cool Before Cream: Let the mixture cool slightly before folding in the cream to maintain its texture.

Nutritional Benefits:

• • Rich in Potassium: Bananas are a good source of potassium, which is essential for heart health.
  • Creamy Texture: The addition of cream provides a rich, satisfying texture without being overly heavy.

• Natural Sweetness: Bananas add natural sweetness, reducing the need for added sugars.

Dietary Information:

• • Contains Dairy: Includes milk and cream.

• Contains Eggs: Uses egg yolks for thickening.

Nutritional Facts (per serving, estimated):

• • Calories: 300

• • Protein: 3 grams
  • Carbohydrates: 30 grams
  • Fat: 20 grams

• Fiber: 2 grams

Storage:

• • Refrigeration: Store in an airtight container in the refrigerator for up to 3 days.

• Freezing: Not recommended as the texture may change upon thawing.

Why You’ll Love This Recipe:

• • Simple Ingredients: Uses basic ingredients that are easy to find and work with.

• Smooth and Creamy: The combination of banana and cream creates a luxuriously smooth texture.
• Customizable: Add flavors or toppings to suit your taste preferences.
• Easy Preparation: Minimal steps and cooking time make it a straightforward dessert option.