Creamy Broccoli Halloumi Pasta

 Description

Creamy Broccoli Halloumi Pasta is a rich and satisfying dish that combines tender pasta, vibrant broccoli, and crispy golden halloumi cheese. Tossed in a smooth, creamy garlic sauce with hints of lemon and parmesan, this recipe offers a perfect balance of freshness, creaminess, and savory flavor. It’s an easy yet gourmet-style vegetarian meal.

 Servings

• Serves 3–4 people

 Time Required

• Prep time: 10 minutes
• Cook time: 20 minutes
• Total time: ~30 minutes

 Ingredients

For the Pasta:

• 300g pasta (rigatoni, penne, or your choice)
• 2 cups broccoli florets
• 200g halloumi cheese, cubed

For the Sauce:

• 2 tbsp olive oil
• 2 cloves garlic, minced
• 1 cup heavy cream (or half-and-half)
• ¼ cup grated parmesan cheese
• Zest of ½ lemon
• Salt & black pepper to taste

Optional:

• ¼ tsp chili flakes
• Fresh parsley or basil for garnish

 Instructions

1. Cook pasta & broccoli
   Boil salted water and cook pasta until al dente. Add broccoli in the last 3–4 minutes. Drain and reserve ½ cup pasta water.
2. Cook halloumi
   Heat a pan with a little oil. Fry halloumi cubes until golden and crispy on all sides. Set aside.
3. Prepare sauce
   In the same pan, heat olive oil and sauté garlic until fragrant.
4. Add cream
   Pour in cream and let it simmer gently.
5. Add cheese & flavor
   Stir in parmesan, lemon zest, salt, pepper, and chili flakes if using.
6. Combine everything
   Add pasta and broccoli to the sauce. Toss well, adding pasta water if needed.
7. Add halloumi
   Gently fold in crispy halloumi.
8. Serve
   Garnish with herbs and extra parmesan. Serve warm.

 Nutritional Information (Approx. per serving)

(Based on 4 servings)

• Calories: 500–600 kcal
• Protein: 20–25g
• Carbs: 45–50g
• Fat: 28–34g
• Fiber: 4–5g

 Health Benefits

• Broccoli → rich in fiber, vitamins C & K
• Halloumi → good source of protein and calcium
• Olive oil → heart-healthy fats
• Balanced meal → carbs + protein + fats for sustained energy
• Lemon zest → adds antioxidants and freshness

 Tips for Best Results

• Don’t overcrowd the pan when frying halloumi—it needs space to crisp.
• Use freshly grated parmesan for better melting and flavor.
• Add pasta water gradually to achieve a silky sauce.
• Avoid overcooking broccoli—it should stay bright and slightly firm.
• Serve immediately for best texture.

 Notes

• Substitute cream with Greek yogurt or milk for a lighter version.
• Add mushrooms or spinach for extra vegetables.
• Works well with whole wheat or gluten-free pasta.
• Best eaten fresh, but leftovers can be stored for 2 days.

 Q&A

Q1: Can I use another cheese instead of halloumi?
A: Yes, paneer or firm tofu can be good substitutes.

Q2: Is this dish vegetarian?
A: Yes, just ensure parmesan is vegetarian-friendly.

Q3: Can I make it vegan?
A: Use plant-based cream, vegan cheese, and tofu instead of halloumi.

Q4: Why is my sauce too thick?
A: Add more pasta water or a splash of milk to loosen it.

Q5: What protein can I add?
A: Grilled chicken or shrimp works well if not keeping it vegetarian.