Creamy Chicken and Carrot Spread
Introduction
Creamy Chicken and Carrot Spread is a soft, flavorful, and protein-packed spread that’s perfect for sandwiches, wraps, crackers, or even as a filling for buns and rolls. The sweetness of freshly grated carrots blends beautifully with tender shredded chicken and creamy mayonnaise, creating a smooth and slightly crunchy texture. It’s quick to prepare, budget-friendly, and ideal for lunchboxes, tea-time snacks, or Ramadan sehri/iftar platters. You can make it ahead of time and store it in the refrigerator for easy use throughout the week.
Prep Time: 15 minutes
Cook Time (if cooking chicken fresh): 15–20 minutes
Total Time: 20–35 minutes
Servings: 4–6
Difficulty Level: Easy
Ingredients
2 cups boiled and shredded chicken (boneless)
1 medium carrot, finely grated
½ cup mayonnaise
2 tablespoons fresh cream (optional, for extra creaminess)
1 tablespoon butter (softened)
½ teaspoon black pepper powder
½ teaspoon salt (adjust to taste)
½ teaspoon garlic powder (or 1 small garlic clove, crushed)
1 tablespoon lemon juice
1 tablespoon chopped fresh coriander (optional)
1–2 tablespoons milk (if needed for smoother consistency)
Instructions
Cook the Chicken (If Not Pre-Cooked)
Boil chicken with a pinch of salt and pepper for 15–20 minutes until fully cooked.
Let it cool, then shred finely using a fork or hands.
Prepare the Carrot
Wash, peel, and finely grate the carrot.
Gently squeeze out excess water using a clean cloth or paper towel.
Mix the Spread
In a mixing bowl, combine:
Shredded chicken
Grated carrot
Mayonnaise
Fresh cream
Butter
Garlic
Salt & pepper
Lemon juice
Mix thoroughly until creamy and well combined.
Adjust Texture
If the mixture feels thick, add 1–2 tablespoons milk gradually.
Mix until you get a smooth, spreadable consistency.
Chill (Recommended)
Cover and refrigerate for 20–30 minutes before serving.
This helps flavors blend beautifully.
Serving Ideas
Spread on toasted bread for sandwiches
Fill in burger buns or sliders
Use as a wrap filling
Serve with crackers or garlic bread
Stuff in mini tart shells for party snacks
Tips for Best Results
Use freshly grated carrot for natural sweetness.
Shred chicken very finely for a smoother spread.
Add a pinch of chili flakes if you like slight heat.
For a healthier version, replace half mayonnaise with Greek yogurt.
Store in an airtight container in the refrigerator for up to 3 days.
Optional Variations
Cheesy Version: Add ¼ cup grated cheddar cheese.
Spicy Version: Add 1 teaspoon hot sauce or green chili paste.
Herb Version: Add dried oregano or mixed Italian herbs.
Nutrition (Approximate per serving)
Calories: 180–220 kcal
Protein: 12–15g
Carbohydrates: 3–5g
Fat: 15–18g
Final Thoughts
Creamy Chicken and Carrot Spread is one of those simple yet satisfying recipes that never disappoints. It’s creamy, slightly sweet, savory, and incredibly versatile. Whether you’re preparing a quick breakfast, packing lunchboxes, or arranging a tea platter for guests, this spread is a reliable and delicious choice.