Savor a tropical delight in this smoothie with ripe banana, frozen mango, fresh kiwi, creamy avocado, and a splash of orange juice. Pure indulgence in every sip!
INGREDIENTS
- 2 kiwi
- 1 banana frozen or fresh
- 1/4 avocado
- 1/2 cup mango frozen
- 1/4 cup orange juice or more (water works too)
INSTRUCTIONS
- In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
- Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.
NOTES
Top with you favorite fresh fruits, nuts, seed and/or granola 🙂
NUTRITION
Calories: 184kcalCarbohydrates: 38gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 8mgPotassium: 645mgFiber: 7gSugar: 24gVitamin A: 662IUVitamin C: 106mgCalcium: 46mgIron: 1mg