Creamy Tuscan Chicken
Introduction
Creamy Tuscan Chicken is a rich, comforting, and restaurant-style dish made with tender chicken breasts simmered in a creamy garlic-Parmesan sauce with sun-dried tomatoes and spinach. Inspired by the rustic flavors of Tuscany, this dish brings together simple ingredients with bold Italian character.It’s perfect for family dinners, special occasions, or when you want something elegant yet easy. The creamy sauce pairs beautifully with pasta, mashed potatoes, or crusty bread.
Prep Time: 10 minutes
Cook Time: 20–25 minutes
Total Time: 30–35 minutes
Ingredients (Serves 4)
For the Chicken:
4 boneless, skinless chicken breasts
Salt and black pepper (to taste)
1 teaspoon Italian seasoning
2 tablespoons olive oil
For the Creamy Tuscan Sauce:
3 cloves garlic (minced)
1 cup heavy cream
½ cup chicken broth
½ cup freshly grated Parmesan cheese
½ teaspoon red chili flakes (optional)
½ cup sun-dried tomatoes (chopped)
1 cup fresh spinach
1 teaspoon dried oregano
Instructions
Season the Chicken
Pat chicken dry. Season both sides with salt, pepper, and Italian seasoning.
Sear the Chicken
Heat olive oil in a large skillet over medium heat.
Cook chicken for 5–6 minutes per side until golden brown.
Remove from pan and set aside (it will finish cooking in sauce).
Make the Sauce
In the same skillet:
Add minced garlic and sauté for 30 seconds.
Pour in chicken broth and scrape up brown bits.
Add heavy cream, oregano, chili flakes, and sun-dried tomatoes.
Simmer 3–4 minutes until slightly thickened.
Add Cheese & Spinach
Stir in Parmesan cheese until melted.
Add fresh spinach and cook until wilted (about 1–2 minutes).
Return Chicken to Pan
Place chicken back into skillet.
Spoon sauce over the top.
Cover and simmer for 5–7 minutes until chicken reaches 75°C (165°F) internally and sauce thickens.
Serve
Garnish with extra Parmesan and fresh herbs if desired.
Serving Suggestions
Over fettuccine or penne
With mashed potatoes
With garlic bread
Over rice
With roasted vegetables
Tips for Perfect Tuscan Chicken
Pound chicken evenly for uniform cooking
Use freshly grated Parmesan (melts better)
Don’t boil the cream — simmer gently
Add mushrooms for extra richness
For lighter version, use half-and-half
Storage
Refrigerator: 3–4 days (airtight container)
Reheat gently on stove with a splash of cream or broth
Not ideal for freezing (cream sauce may separate)
Nutrition (Approx. per serving)
Calories: 420–480
Protein: 35–40g
Carbs: 6–8g
Fat: 30–35g
(Varies depending on cream and cheese used.)
Final Thoughts
Creamy Tuscan Chicken is rich, comforting, and full of flavor. The combination of garlic, Parmesan, sun-dried tomatoes, and spinach creates a beautifully balanced sauce that feels luxurious but is surprisingly easy to prepare.