Creamy Tuscan Chicken Medley
Creamy Tuscan Chicken Medley— juicy chicken simmered in a luscious garlic cream sauce with sun-dried tomatoes, spinach, and herbs. It’s rich in flavor, easy to prepare, and perfect for both weeknight dinners and entertaining guests.
⏳ Total time
Prep Time: 15 minutes
Cook Time: 25 minutes
Servings: 4
Ingredients:
4 boneless, skinless chicken breasts (or thighs)
Salt & pepper to taste
1 tsp Italian seasoning
1 tbsp olive oil
2 cloves garlic, minced
½ cup sun-dried tomatoes (in oil), drained and sliced
2 cups fresh baby spinach (or 1 cup thawed frozen, squeezed dry)
1 cup cherry tomatoes, halved (optional for freshness and color)
1 cup heavy cream or half-and-half
½ cup chicken broth
½ cup grated Parmesan cheese
1 tbsp olive oil
Fresh basil or parsley for garnish
Notes & Tips:
Dairy-free: Use coconut cream and vegan parmesan.
Add-ins: Sautéed mushrooms or artichoke hearts pair beautifully.
Protein variation: Try shrimp or tofu for a twist.
Instructions:
1.Marinate:
Pat chicken dry and season both sides with salt, pepper, and Italian seasoning.
2. Sear Chicken:
Heat olive oil in a large skillet over medium heat. Sear chicken for 5–6 minutes per side, until golden and cooked through. Remove and set aside.
3. Make the Sauce:
In the same pan, add garlic and sun-dried tomatoes. Sauté 1–2 minutes. Add spinach and cherry tomatoes (if using), stir until wilted.
4. Simmer in Cream:
Pour in chicken broth and cream. Bring to a gentle simmer. Stir in Parmesan and butter until melted and smooth.
5. Combine & Finish:
Return chicken to pan and spoon sauce over. Simmer for 5 more minutes until heated through. Adjust salt and pepper to taste.
6. Serve:
Garnish with basil or parsley. Delicious over mashed potatoes, pasta, rice, or sautéed zucchini noodles.
Nutritional Information
Calories: ~480 kcal
Protein: ~38g
Fat: ~30g
Carbs: ~8g
Fiber: ~2g
Sodium: ~550mg
❓ frequently asked questions
Q: Can I make this ahead?
A: Yes — store in the fridge for up to 3 days. Reheat gently on the stove or in the microwave with a splash of broth or cream.
Q: Can I bake it instead of simmering?
A: You can finish it in the oven at 375°F (190°C) for 10–15 minutes after assembling the sauce and chicken in an oven-safe skillet.
Q: What’s a good wine pairing?
A: A chilled Pinot Grigio or Chardonnay complements the cream and herbs beautifully.