Crispy Air Fryer Apple Fries
Crispy Air Fryer Apple Fries are a fun and delicious treat that combines the natural sweetness of apples with a crunchy, cinnamon-sugar coating. These fries are lightly battered, air-fried to golden perfection, and perfect for dipping in caramel or vanilla yogurt. With no deep frying involved, they’re a healthier alternative to traditional fried desserts while still packing tons of flavor. Whether you’re looking for a quick snack, a kid-friendly treat, or a unique dessert, these apple fries are sure to be a hit!
2 apples, peeled and cut into fries
1/4 cup flour
1/2 tsp cinnamon
1/4 tsp salt
1 egg, beaten
1/2 cup breadcrumbs (or panko)
Preparation:
Preheat the air fryer to 180°C (350°F).
In a bowl, mix flour, cinnamon, and salt.
Dip apple slices into the flour mixture, then into the beaten egg, and finally coat with breadcrumbs.
Arrange the apple fries in the air fryer basket in a single layer.
Cook for 8-10 minutes, shaking halfway through, until golden and crispy.
Serve with a dipping sauce of your choice.
Crispy Air Fryer Apple Fries: Tips & Nutrition
Tips for Perfect Apple Fries
Choose the Right Apples :Use firm apples like Honeycrisp, Granny Smith, or Fuji to hold their shape and provide a nice balance of sweetness and tartness.
Cut Evenly :Slice apples into uniform fry-sized pieces (about ½-inch thick) to ensure even cooking.
Soak for Crispiness :Soak apple slices in cold water for 10-15 minutes, then pat dry to remove excess moisture. This helps achieve a crispier texture.
Coat Properly :Use a light egg wash or plant-based milk to help the coating stick.
Coat in a mixture of crushed graham crackers, cinnamon, and a little cornstarch or flour for extra crunch.
Preheat the Air Fryer : Set the air fryer to 375°F (190°C) and preheat for a few minutes before adding the apple fries.
Don’t Overcrowd : Arrange the fries in a single layer to allow proper air circulation.
Lightly Spray with Oil : A quick spritz of oil helps achieve a crispy golden finish.
Shake the Basket : Flip or shake the fries halfway through cooking (about 3-4 minutes in).
Serve Immediately : Apple fries taste best fresh and warm, with a side of caramel, yogurt, or whipped cream for dipping!
Nutrition (Approx. per serving, based on 1 medium apple & coating)
Calories: ~150-200
Carbs: ~35g
Fiber: ~4g
Sugars: ~20g (from natural apple sugars)
Protein: ~2-3g
Fat: ~3-5g (depends on coating & oil used)
For a healthier version, skip added sugar in the coating and use whole-wheat crumbs. Want a protein boost? Serve with Greek yogurt!