Crispy Air Fryer Wings

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Crispy Air Fryer Wings Recipe

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Perfectly crispy on the outside and juicy on the inside, these air fryer wings are a game-changer! They’re quick, easy, and much healthier than deep-fried wings, without sacrificing flavor or crunch. Whether you’re hosting a game night, throwing a party, or just craving something delicious, these wings are sure to satisfy.

Ingredients:

  • 2 lbs chicken wings, split into flats and drumettes
  • 1 tablespoon baking powder (aluminum-free)
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika (optional, for color and flavor)
  • Cooking spray (optional, to prevent sticking)

Instructions:

  1. Prep the Wings:

    • Pat the chicken wings dry with paper towels. The drier they are, the crispier they’ll get.
    • In a large bowl, mix baking powder, salt, pepper, garlic powder, and paprika.
    • Toss the wings in the seasoning mixture until evenly coated.

  2. Arrange and Cook:

    • Preheat your air fryer to 400°F (200°C) for about 5 minutes.
    • Arrange the wings in a single layer in the air fryer basket. Avoid overcrowding for maximum crispiness.
    • Cook at 400°F (200°C) for 20-25 minutes, flipping halfway through, until golden and crispy.

  3. Serve:

    • Remove the wings and let them rest for 5 minutes before serving.
    • Serve with your favorite dipping sauce like ranch, blue cheese, or buffalo sauce.

Notes and Tips:

  • Why Baking Powder?
    Baking powder helps draw out moisture from the skin, resulting in ultra-crispy wings.
  • Avoid Aluminum-Tainted Flavor:
    Make sure to use aluminum-free baking powder to avoid a metallic taste.
  • Sauce Them Up:
    If you like saucy wings, toss them in your favorite wing sauce right after cooking.
  • Make it Spicy:
    Add cayenne pepper or chili powder to the seasoning for a spicy kick.
  • Storage and Reheating:
    Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer at 375°F (190°C) for 5-7 minutes to bring back the crispiness.
See also  Easy Air Fryer Spinach Artichoke Dip Recipe

Servings:

  • Serves 4 as an appetizer or 2 as a main course.

Nutritional Information (Per Serving):

  • Calories: ~250 kcal
  • Protein: 20g
  • Carbohydrates: 1g
  • Fat: 18g
  • Fiber: 0g
  • Sodium: 450mg
  • Cholesterol: 90mg

(Nutritional values may vary depending on the specific ingredients used.)

Health Benefits:

  • High in Protein: Great for muscle maintenance and energy.
  • Low in Carbs: Perfect for those on a low-carb or keto diet.
  • Less Oil, Less Fat: Air frying significantly reduces the amount of oil needed compared to traditional frying.

Q&A:

Q: Can I use frozen wings?
A: Yes, but thaw them first for even cooking and better crispiness.

Q: Can I stack wings in the air fryer?
A: It’s best to arrange them in a single layer. If needed, cook in batches for maximum crunch.

Q: How do I make them extra crispy?
A: Pat the wings very dry, use baking powder, and don’t overcrowd the basket.

Q: What dipping sauces go well with these wings?
A: Ranch, blue cheese, buffalo sauce, honey mustard, or even BBQ sauce pair perfectly.

Enjoy Your Crispy Air Fryer Wings!

These wings are sure to be a hit at any gathering or even as a delicious weeknight meal. Enjoy them guilt-free with less oil but all the crunch!

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