Elevate your cauliflower game with this easy and delicious recipe! The air fryer makes it extra crispy, while the Parmesan and paprika add a savory kick. Perfect as a side dish or a healthy snack.
About Time
Prep Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Ingredients
- 3-4 cups cauliflower florets
- ½ cup grated Parmesan cheese
- 1 teaspoon paprika
- ¼ teaspoon black pepper
- 2 tablespoons melted butter
Instructions
- Preheat the Air Fryer:
- Preheat your air fryer to 390°F (200°C) for 3 minutes.
- Prepare the Cauliflower:
- In a large bowl, toss the cauliflower florets with the melted butter until well coated.
- Season the Cauliflower:
- In a separate bowl, mix the grated Parmesan cheese, paprika, and black pepper.
- Sprinkle the cheese mixture over the butter-coated cauliflower, tossing to ensure even coverage.
- Air Fry the Cauliflower:
- Spray the air fryer crisper plate with olive oil to prevent sticking.
- Arrange the cauliflower florets in a single layer in the air fryer basket. Lightly spray the florets with olive oil to enhance crispiness.
- Cook at 390°F (200°C) for about 15-20 minutes, shaking the basket or turning the florets halfway through for even cooking.
Serve:
- Once the cauliflower is golden brown and crispy, remove it from the air fryer.
- Serve hot and enjoy!
Amount Per Serving
Calories: kcal
Serving: servings, Carbohydrates: 21.5 g, Protein: 22.5 g, Fat: 3.5 g, Saturated Fat: 1 g, Cholesterol: 69 mg, Sodium: 426.5 mg, Fiber: 1.5 g, Sugar: 1.5 g