Crispy Roasted Cauliflower Recipe
If you’re looking for a healthy and flavorful alternative to meat, this crispy roasted cauliflower recipe is a must-try! Roasting cauliflower brings out its natural sweetness and, when done correctly, creates a deliciously crispy texture that rivals even the most indulgent dishes. This recipe is simple, quick, and packed with flavor, making it perfect as a side dish, snack, or even a light main course.
Ingredients:
1 medium head of cauliflower
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika (or smoked paprika for extra flavor)
Salt and pepper, to taste
1 tablespoon grated Parmesan cheese (optional, for extra crispiness)
Fresh parsley (optional, for garnish)
Instructions:
1. Preheat the Oven:
Preheat your oven to 425°F (220°C). This high temperature will help crisp up the cauliflower and give it a perfect golden-brown finish.
2. Prepare the Cauliflower:
Wash the cauliflower and cut it into bite-sized florets. Make sure the pieces are relatively even in size to ensure they cook evenly.
Pat the cauliflower florets dry with a paper towel to remove excess moisture. This step is key to achieving that crispy texture.
3. Season the Cauliflower:
In a large mixing bowl, toss the cauliflower florets with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Make sure each piece is well-coated with the seasoning.
4. Roast the Cauliflower:
Arrange the seasoned cauliflower florets in a single layer on a baking sheet. Avoid overcrowding the florets to ensure they roast evenly.
Roast in the preheated oven for 25-30 minutes, flipping halfway through the cooking time. The cauliflower should be golden brown and crispy on the edges.
5. Optional: Add Parmesan:
If you’re adding Parmesan, sprinkle the cheese over the cauliflower about 5 minutes before the end of cooking, allowing it to melt and crisp up.
6. Serve:
Once roasted, remove the cauliflower from the oven and garnish with fresh parsley if desired. Serve immediately and enjoy your crispy roasted cauliflower!
This crispy roasted cauliflower is a perfect balance of healthy and tasty, making it a go-to dish whether you’re following a vegetarian diet, looking for a low-carb option, or just craving a delicious, crunchy snack!