Crispy Roasted Cauliflower Recipe
Ingredients
1 large head of cauliflower, cut into florets
3 tablespoons olive oil
½ teaspoon salt (or to taste)
¼ teaspoon black pepper
1 teaspoon garlic powder
½ teaspoon paprika (smoked or sweet)
¼ teaspoon turmeric (optional, for color and warmth)
2 tablespoons grated Parmesan cheese (optional, for extra crispiness)
Fresh parsley or cilantro, chopped (for garnish)
Fresh lemon wedges, for serving
Instructions
Preheat the Oven:
Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it with oil.
Prepare the Cauliflower:
Wash and thoroughly dry the cauliflower.
Cut into medium-sized florets (not too small, or they may burn).
Season:
In a large bowl, combine olive oil, salt, pepper, garlic powder, paprika, and turmeric.
Add the cauliflower florets and toss well to coat evenly.
Arrange for Roasting:
Spread the seasoned cauliflower in a single layer on the baking sheet.
Make sure the florets aren’t crowded — this ensures they crisp up instead of steaming.
Roast to Perfection:
Roast in the preheated oven for 25–30 minutes, flipping halfway through, until the edges are golden brown and crisp.
Add Final Touches:
If using Parmesan, sprinkle it over the cauliflower in the last 5 minutes of roasting for a crispy, cheesy coating.
Serve:
Transfer to a serving dish, garnish with fresh parsley, and serve hot with lemon wedges for a bright finish.
Optional Add-Ons
Toss with red chili flakes or cumin for a spicy or smoky flavor.
Drizzle with tahini sauce or Greek yogurt dressing before serving.
Sprinkle with toasted nuts or pomegranate seeds for a Mediterranean twist.
Tips
For extra crispiness, preheat the baking sheet before adding the cauliflower.
Avoid overcrowding — air circulation is key to that perfect roasted crunch!
You can also make this in the air fryer at 400°F (200°C) for 15–18 minutes, shaking halfway through.
Final Thoughts
The Crispy Roasted Cauliflower is a fantastic example of how nutritious food can still be packed with taste and texture. In addition to being easy to prepare and endlessly flexible, it is a wonderful complement to virtually any meal, or it may be had on its own as a healthful snack that does not involve any guilt. Golden and delicious perfection may be found in every bite!