Ingredients:
- 1 medium head of cauliflower, cut into florets
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika (or regular paprika)
- 1/2 teaspoon chili powder (optional, for a spicy kick)
- Salt and black pepper, to taste
- 2 tablespoons grated Parmesan cheese (optional, for extra flavor)
- Fresh parsley, chopped for garnish
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PREPARATION:
Step 1: Preheat the Oven
- Preheat your oven to 425°F (220°C)and line a baking sheet with parchment paper for easy cleanup.
Step 2: Prepare the Cauliflower
- Rinse the cauliflower florets under cold water and pat them dry with a clean kitchen towel.
- Place the florets in a large mixing bowl.
Step 3: Season the Cauliflower
- Drizzle the cauliflower with olive oil.
- Sprinkle with garlic powder, paprika, chili powder (if using), salt, and pepper.
- Toss the cauliflower to coat evenly with the seasonings.
Step 4: Roast the Cauliflower
- Spread the seasoned cauliflower in a single layer on the prepared baking sheet.
- Roast in the preheated oven for 25-30 minutes, flipping halfway through to ensure even browning.
Step 5: Add Parmesan (Optional)
- In the last 5 minutes of roasting, sprinkle the cauliflower with grated Parmesan cheese for a crispy, cheesy finish.
Step 6: Garnish and Serve
- Remove the roasted cauliflower from the oven and transfer it to a serving dish.
- Garnish with chopped fresh parsleyfor a pop of color and flavor.
Tips for Perfect Roasted Cauliflower
- Dry the Cauliflower: Ensure the florets are completely dry before roasting for maximum crispiness.
- Don’t Overcrowd the Pan: Spread the cauliflower out in a single layer to allow proper browning.
- Customize the Spices: Experiment with curry powder, cumin, or Italian seasoning for different flavor profiles.
- Roast at High Heat: A hot oven ensures the cauliflower gets crispy without becoming soggy.
Why This Recipe Works
Roasting cauliflower brings out its natural sweetness and nutty flavor while creating a crispy texture. The blend of spices and optional Parmesan cheese adds depth, making it an irresistible dish for all ages.
Serving Suggestions
- Pair with grilled chicken, fish, or steak for a complete meal.
- Add to a grain bowl or salad for extra crunch.
- Serve with a yogurt or tahini dip as a healthy snack.
Storage and Reheating
- Refrigerate: Store leftovers in an airtight container for up to 3 days.
- Reheat: Warm in the oven or air fryer at 375°F (190°C) to restore crispiness.
Conclusion
This Crispy Roasted Cauliflower is a simple yet flavorful dish that’s perfect for any occasion. Whether you’re looking for a healthy snack, a side dish, or a light meal, this recipe is sure to become a household favorite.
Enjoy !