Crispy Spinach and Tuna Rice Cake
These Crispy Spinach and Tuna Rice Cakes are a perfect fusion of pantry staples and fresh greens. With crispy edges tender centers and a savory herby taste they’re perfect hot or cold and great for meal prepping too
Prep & Cook Time
Prep time: 15 minutes
Cook time: 10–12 minutes
Total time: 25–30 minutes
Servings: 4 rice cakes
Ingredients
1 cup cooked rice (cooled)
1 can tuna (in water or oil drained)
1 cup finely chopped spinach (fresh or thawed from frozen)
1 egg
2 tbsp breadcrumbs (or crushed crackers)
1 tbsp grated cheese (optional for flavor)
1 garlic clove minced
Salt and pepper to taste
Oil for frying
Instructions
In a large bowl mix rice tuna spinach egg breadcrumbs garlic and cheese
Season with salt and pepper. Mix until fully combined
Shape mixture into 4 small patties (about ½-inch thick)
Heat a bit of oil in a nonstick pan over medium heat
Fry rice cakes 4–5 minutes per side or until golden and crispy
Drain on paper towels and serve warm or chill for later
Tips for Best Results
Use day-old rice for better texture — it holds together better than freshly cooked rice
Drain tuna well to avoid soggy cakes
Add a bit of lemon zest or chili flakes for an extra kick
These can be baked or air-fried as a lighter alternative to pan-frying
Q&A
Q: Can I make these ahead of time
A: Yes Store in the fridge for up to 3 days or freeze for up to 2 months Reheat in a skillet or oven
Q: Can I substitute spinach
A: Totally Try kale chard or even finely chopped zucchini (squeeze out excess water first)
Q: Are these gluten-free
A: Use gluten-free breadcrumbs or oats to make them GF-friendly
Q: What can I serve with them
A: They’re great with a yogurt dip tzatziki or a simple side salad
Nutrition (Per Cake Approximate)
Calories: 150
Protein: 12g
Fat: 6g
Carbs: 12g
Fiber: 1g
Sodium: 250mg
Conclusion
These Crispy Spinach and Tuna Rice Cakes are a quick nutritious solution for busy days when you want something satisfying without the fuss. With simple ingredients and customizable flavors they’re sure to become a go-to in your kitchen. Try them once—you’ll be hooked