Crispy Tuna Melt Patties (Air Fryer or Pan-Fried) 🐟🧀
These Tuna Melt Patties are golden, crispy, and filled with melty cheese—perfect for a quick lunch, snack, or dinner! Easy to make with pantry staples, they are packed with protein and flavor.
Prep Time: 10 minutes
Cook Time: 10-12 minutes
Total Time: 20-22 minutes
Ingredients (Makes 6 Patties)
2 cans (5 oz each) tuna, drained
1/2 cup shredded cheddar cheese (or mozzarella for a milder taste)
1/4 cup breadcrumbs (or almond flour for low-carb)
1 large egg
2 tbsp mayonnaise (or Greek yogurt for a healthier option)
1 tbsp Dijon mustard
1 tbsp chopped green onions
1 tbsp finely chopped parsley
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp black pepper
1 tbsp olive oil or butter (for pan-frying)
Instructions
Mix the Ingredients
In a large bowl, combine tuna, cheese, breadcrumbs, egg, mayo, mustard, green onions, parsley, garlic powder, onion powder, and black pepper.
Mix until well combined and shape into 6 patties.
Cooking Options:
Air Fryer Method:
Preheat air fryer to 375°F (190°C).
Lightly spray the basket with oil and place patties inside (don’t overcrowd).
Air fry for 8-10 minutes, flipping halfway, until golden and crispy.
Pan-Fried Method:
Heat 1 tbsp olive oil or butter in a pan over medium heat.
Cook patties for 4-5 minutes per side, until golden brown and crispy.
Serving Suggestions:
Serve with garlic aioli, tartar sauce, or a lemon wedge.
Enjoy on a toasted bun for a tuna melt sandwich.
Pair with a side salad or roasted veggies for a complete meal.
Tips & Variations:
Spicy kick? Add 1/2 tsp cayenne or red pepper flakes.
Garlic lovers? Mix in 1 minced garlic clove.
Extra creamy? Serve with sliced avocado.
Sneak in veggies? Add grated zucchini or carrots.
Nutritional Value (Per Patty – Approximate)
Calories: ~150 kcal
Protein: ~14g
Carbohydrates: ~5g
Fats: ~9g
Fiber: ~1g