Crispy Zucchini Sticks with Parmesan

Ingredients

• • Zucchini: 2-3 medium-sized, cut into sticks
  • Eggs: 5 large
  • Salt: 1 teaspoon (or to taste)

• • Pepper: ½ teaspoon (or to taste)
  • Garlic: 3 cloves, minced
  • Parsley: 2 tablespoons, chopped

• • Onion: 1 medium, finely chopped
  • Parmesan cheese: 60 g (2 oz), grated
  • Flour: 5-6 tablespoons

• • Breadcrumbs: 5-6 tablespoons
  • Sweet paprika: 1 teaspoon
  • Vegetable oil: For frying

• Sour cream or Greek yogurt: For serving

Directions

• • Prepare the Zucchini:
    • • Cut the zucchinis into sticks and place them in a bowl. Sprinkle with salt and let sit for 15 minutes to draw out excess moisture. Pat dry with a paper towel.

  • Prepare the Coating Mixture:
    • In a bowl, beat the eggs with salt, pepper, minced garlic, chopped onion, and parsley. Mix well.

• • Prepare the Breading:
    • In a separate bowl, combine grated Parmesan cheese, flour, breadcrumbs, and sweet paprika. Mix thoroughly.
  • Coat the Zucchini:
    • • Dip each zucchini stick into the egg mixture, ensuring it is fully coated.
    • Roll the zucchini in the breading mixture, pressing gently to adhere.
  • Heat the Oil:
    • • Heat vegetable oil in a large skillet over medium heat until it is hot enough for frying.

  • Fry the Zucchini Sticks:
    • Place the coated zucchini sticks in the hot oil in batches, frying for 3-4 minutes on one side until golden brown. Flip and fry the other side for an additional 3-4 minutes.

• Drain Excess Oil:
  • Remove the fried zucchini sticks from the skillet and place them on a paper towel-lined plate to drain excess oil.
• Serve:
  • • Serve warm with a side of sour cream or Greek yogurt for dipping.

Serving Suggestions

• • Pair with marinara sauce or a spicy aioli for a flavorful dip.

• Serve as a side dish alongside grilled chicken, fish, or pasta.
• Enjoy as a snack with a fresh garden salad for a lighter meal.