Cucumber & Lime Anti-Inflammatory Detox Drink
Cucumber and lime make a refreshing detox drink rich in antioxidants, vitamin C, and hydrating minerals. When your body is hydrated and inflammation is reduced, it may help lessen puffy eyes, dark circles, and tired-looking eyes from the inside.
This drink is for overall wellness, not a medical eye treatment.
Ingredients
1 large cucumber (peeled if waxed)
1–2 limes (juiced)
6–8 fresh mint leaves (optional, cooling effect)
1 cup cold water
1 teaspoon honey (optional)
1 small piece of ginger (1 inch) optional for extra cleansing
Instructions (Step-by-Step)
Prepare the Cucumber
Wash well
Cut into slices
Keep the peel on for more nutrients
Prepare the Lime
Cut and squeeze fresh lime juice
Remove seeds
Blend the Drink
Add to a blender:
Cucumber slices
Lime juice
Water
Optional: ginger + mint
Blend until smooth.
Strain (Optional)
Strain for a smoother drink
Keep unstrained if you want more fiber
Sweeten
Add 1 teaspoon honey if desired.
Serve
Pour into a chilled glass.
Drink immediately to keep nutrients fresh.
How to Drink
1 glass in the morning on an empty stomach
OR
1 glass in the afternoon for hydration
You can drink it 3–4 times a week.
Benefits
Reduces facial puffiness
Cucumber is 95% water, helping flush excess salt & fluid.
Supports skin brightening
Lime provides vitamin C, which boosts collagen & skin clarity.
Helps reduce inflammation
Cucumber’s silica + antioxidants calm the body.
Hydrates the body
Hydration can reduce:
Tired eyes
Under-eye bags
Eye dryness
Supports digestion
Helps detox the digestive system, reducing bloating.
For Eyes: What It Can Help
This drink may indirectly help with:
Tired eyes
Puffy eyes
Dehydration-related redness
It does NOT cure infections or medical eye conditions.
Precautions
Do NOT put the juice directly into your eyes.
Do not use if you are allergic to cucumber or citrus.
Lime may irritate the stomach of people with ulcers or acidity.
If your eyes are red, swollen, painful, or have discharge → see a doctor.
Optional External Treatment (Safe)
If you want something to apply externally for puffy/tired eyes:
Cucumber Eye Compress
Slice chilled cucumber
Place slices on closed eyes
Leave for 10–15 minutes
Reduces puffiness safely