Delicious 2-Ingredient Dough Cinnamon Rolls (No Yeast)
If you are a fan of cinnamon rolls but dread the lengthy process of making traditional yeast dough, you are in for a treat. This 2-ingredient dough cinnamon roll recipe is a game-changer, offering a quick and easy alternative without compromising on flavor or texture. Perfect for breakfast, brunch, or an indulgent snack, these rolls are made using just self-rising flour and nonfat vanilla Greek yogurt. The result? Soft, fluffy, and absolutely delicious cinnamon rolls that will impress anyone who tastes them.
A Brief History of Cinnamon Rolls
Cinnamon rolls, known for their sweet, spicy filling and soft, doughy texture, have a storied history. Originating in Sweden where they are called “kanelbullar,” these pastries became a staple in many countries’ cuisines, especially in North America. Traditionally, cinnamon rolls are made with a yeast-based dough, which requires time to rise. However, modern variations, like this 2-ingredient dough recipe, offer a quicker alternative without sacrificing the beloved characteristics of this classic treat.
Ingredients
For the Cinnamon Roll Dough:
- 1 1/2 cups (200 g) self-rising flour (see note)
- 1 cup (240 g) nonfat vanilla Greek yogurt
For the Cinnamon Roll Filling:
- 8 tbsp (120 g) unsalted butter, softened to room temperature
- 1/2 cup (80 g) packed brown sugar
- 1 tbsp (10 g) ground cinnamon
For the Icing:
- 1 cup (120 g) powdered sugar
- 2 tbsp (30 ml) whole milk
- 1 tbsp (15 g) melted butter
Instructions
1. Prepare the Dough
- In a large mixing bowl, combine the self-rising flour and vanilla Greek yogurt. Mix until the ingredients are well incorporated and form a dough.
- Transfer the dough to a floured work surface. Knead the dough until it becomes smooth and elastic. If the dough is too sticky, add more flour, one tablespoon at a time, until it reaches the desired consistency.
2. Roll Out the Dough
- Sprinkle your work surface with flour and roll out the dough into a rectangle measuring approximately 10 x 14 inches. If the dough becomes too soft or sticky, refrigerate it for 5-10 minutes to make it easier to handle.
3. Prepare the Filling
- In a medium bowl, combine the softened butter, brown sugar, and ground cinnamon. Mix until you have a smooth, spreadable paste.
4. Assemble the Cinnamon Rolls
- Using an offset spatula, evenly spread the cinnamon sugar mixture over the rolled-out dough, ensuring it reaches all the way to the edges.
- Starting from one of the short ends, tightly roll the dough into a log. Once rolled, transfer the log to the refrigerator and chill for 20-30 minutes. This step helps to firm up the dough, making it easier to slice.
5. Slice and Bake
- Preheat your oven to 350°F (177°C). Grease an 8-inch round baking pan with non-stick cooking spray.
- Remove the chilled dough log from the fridge. Using a serrated bread knife, slice off any uneven ends. Then, cut the log into 7 even rolls. Ensure your knife is clean after each cut for neat slices.
- Arrange the cinnamon rolls in the prepared baking pan. Bake for about 30 minutes, or until the rolls are golden brown and cooked through.
6. Make the Icing
- While the rolls are baking, prepare the icing. In a medium bowl, whisk together the powdered sugar, milk, and melted butter until smooth and well combined.
7. Finish the Cinnamon Rolls
- Once the cinnamon rolls are baked, allow them to cool slightly in the pan. While they are still warm, generously spread the icing over the top of the rolls. The heat will help the icing to melt and seep into the rolls, adding an extra layer of deliciousness.
Notes
- Self-Rising Flour: There are two main types of self-rising flour available in the US. The protein content can affect how much liquid the flour absorbs. For this recipe, we recommend using regular protein self-rising flour. If you have low protein self-rising flour, consider making homemade self-rising flour by combining 2 cups of all-purpose flour, 3 teaspoons of baking powder, and 1/2 teaspoon of salt. Measure out 1 1/2 cups for the dough.
- Baking Pan: You can use either a solid 8-inch cake pan or a springform pan. If using a springform pan, line the interior with parchment paper to prevent the filling from leaking during baking.
- Nutrition Information: The estimated nutrition for one roll without icing is approximately 296 calories, 40g carbohydrates, 6g protein, 13g fat, 8g saturated fat, 318mg sodium, 1g fiber, and 19g sugar. Some of the filling may run out during baking, resulting in a lower calorie and fat content than estimated.
NUTRITION
serving: 1roll, calories: 296kcal, carbohydrates: 40g, protein: 6g, fat: 13g, saturated fat: 8g, sodium: 318mg, fiber: 1g, sugar: 19g, net carbs: 39
Conclusion
These 2-ingredient dough cinnamon rolls are a quick and delightful way to enjoy a classic treat without the hassle of yeast and lengthy rising times. The combination of self-rising flour and vanilla Greek yogurt creates a tender, flavorful dough that pairs perfectly with the rich, cinnamon-sugar filling. Whether you’re serving them for breakfast, brunch, or dessert, these rolls are sure to be a hit with family and friends.