Delicious Soufflé Cups

Light, airy, and irresistibly soft, Soufflé Cups are a delightful treat that feels fancy yet is surprisingly simple to make. These individual soufflés rise beautifully in the oven, with a fluffy center and delicate texture. Perfect for breakfast, dessert, or an elegant tea-time snack, they can be sweet or savory—but this version focuses on a classic sweet soufflé cup that melts in your mouth.

Prep Time: 15 minutes

Baking Time: 12–15 minutes

Total Time: About 30 minutes

Servings: 6 soufflé cups

Ingredients

3 large eggs, separated (room temperature)

¼ cup granulated sugar (divided)

2 tablespoons all-purpose flour

½ cup milk (warm, not hot)

1 teaspoon vanilla extract

1 tablespoon butter (for greasing cups)

1 tablespoon sugar (for coating cups)

Pinch of salt

Powdered sugar, for dusting (optional)

Instructions

Prepare the Cups

Preheat your oven to 190°C (375°F).

Generously butter 6 ramekins or oven-safe cups.

Sprinkle sugar inside each cup, rotating to coat the sides. Tap out excess.

Make the Base

In a bowl, whisk egg yolks with 2 tablespoons sugar until pale and creamy.

Add flour and mix until smooth.

Gradually whisk in warm milk.

Stir in vanilla extract and set aside.

Whip the Egg Whites

In a clean bowl, beat egg whites with a pinch of salt until foamy.

Slowly add the remaining sugar and beat until soft, glossy peaks form.

Fold Gently

Add one spoon of egg whites into the yolk mixture to loosen it.

Gently fold in the remaining egg whites using a spatula.

Do not overmix—keep the batter light and airy.

Fill & Bake

Spoon the mixture into prepared cups, filling about ¾ full.

Smooth the tops gently.

Place cups on a baking tray and bake for 12–15 minutes, until puffed and lightly golden.

Do not open the oven while baking, or the soufflés may collapse.

Serving

Remove from oven and serve immediately.

Dust with powdered sugar if desired.

Enjoy plain or with fresh berries, cream, or a drizzle of chocolate sauce.

Tips for Perfect Soufflé Cups

Use room-temperature eggs for best volume.

Clean, dry bowls are essential for whipping egg whites.

Serve right away—soufflés are best fresh from the oven.

Final Thoughts

These Delicious Soufflé Cups prove that elegant desserts don’t have to be complicated. Light as air and beautifully risen, they’re sure to impress guests or simply treat yourself to something special. Once you try them, you’ll want to make them again and again