Dessert of Milk and Fruit

Dessert of Milk and Fruit This 5-minute dessert dish is a simple and fast way to enjoy a tasty and nutritious treat! Fresh fruits and milk make a wonderful dessert without the need for gelatin!

Ingredients Dessert of Milk and Fruit

  • Two cups of fresh mixed fruits (apple, mango, kiwi, blueberries, or strawberries), diced.
  • One cup of milk (any sort, such as almond, skim, or full)
  • Two tablespoons of maple syrup or honey, optional for sweetness (optional)
  • 1/2 tsp vanilla extract
  • Garnish with fresh mint leaves (optional)

Instructions  Dessert of Milk and Fruit

  • Get the Fruits Ready: Peel the fruits if needed, then wash and cut them into little pieces. Put them in a basin and mix.
  • Stir the Milk: Mix the milk, vanilla extract (if using), honey or maple syrup (if using), and salt well in a another basin.
  • Mix and Present: Drizzle the chopped fruits with the milk mixture and toss lightly to coat.
  • Accessorise and Savior: If desired, garnish with fresh mint leaves. For the freshest flavour, serve right away!

Preparation and other info

  • Five minutes for preparation
  • No cooking time is required.
  • Five minutes in total
  • Calories: Depending on the fruits and milk used, each serving has around 150 kcal.
  • Two to three servings

This Milk and Fruit Dessert is the ideal light, sweet, and nourishing treat. It comes together quickly. Have fun.

See also  The Ultimate Strawberry Banana Smoothie Recipe: A Delicious and Healthy Delight