Dry rub ribs in an air fryer

Dry rub ribs in an air fryer

Ingredients

  1. One tablespoon of cumin powder
  2. Half a teaspoon of paprika, ground
  3. Half a teaspoon of powdered garlic
  4. One teaspoon of chili powder, or more if you prefer a hot taste
  5. One spoonful of brown sugar
  6. One teaspoon of salt
  7. One teaspoon of black pepper
  8. Two teaspoons of olive oil
  9. Liquid Smoke (this stuff is amazing on ribs!) 2 tablespoons
  10. One rack of “beef ribs,” or baby back ribs

Directions

  • Combine your olive oil, liquid smoke, and spices in a small bowl.
  • All over the ribs, rub it.
  • In the air fryer, put your ribs. Ribs may be trimmed to fit inside an air fryer, which is a benefit when cooking them in one.
  • For 20 minutes, set the air fryer’s temperature to 400 degrees Fahrenheit. Make sure the ribs are cooked through by checking with a meat thermometer after 20 minutes.
  • If not, roast the ribs for a few more minutes until the internal temperature indicates that they are done.
  • Serve, plate, and savor!

Calorie Content per Serving: 166

  • 12g of total fat
  • 4g of saturated fat
  • Unsatisfied fat: 8g; TRANS fat: 0g
  • 33 mg of cholesterol
  • 378 mg of SODIUM
  • 5g of carbohydrates
  • FIBER: zero grams
  • 3g of sugar
  • 9g of protein
See also  Southern Fried Chicken made in the Air Fryer