Easy Air Fryer Spinach Quiche

Intro:

This Easy Spinach Quiche is a quick and healthy meal, perfect for breakfast, brunch, or even a light dinner. Made with eggs, fresh spinach, cheese, and a flaky crust, it cooks beautifully in the air fryer with a golden top and soft, savory center. The best part? No need to heat up your oven!

Prep Time: 10 minutes

Cook Time: 20–25 minutes

Total Time: 30–35 minutes

Ingredients:

1 pre-made pie crust (or make your own if desired)

1 tablespoon olive oil or butter

1 cup fresh spinach, chopped (or ½ cup frozen, thawed and squeezed dry)

4 large eggs

½ cup milk (or half-and-half for creamier texture)

½ cup shredded cheese (cheddar, mozzarella, Swiss, or a mix)

Salt and pepper to taste

Optional: ¼ cup chopped onions, mushrooms, or bell peppers

Instructions:

Prep the Crust:

Roll out your pie crust into a small 6-inch air fryer-safe pie pan or ramekin.

Press it gently into place. Trim edges if needed.

Cook the Spinach:

Heat olive oil in a skillet over medium heat.

Add chopped spinach (and optional onions or mushrooms).

Sauté until wilted (about 2–3 minutes), then remove from heat.

Mix the Filling:

In a bowl, whisk together the eggs, milk, cheese, salt, and pepper.

Stir in the cooked spinach mixture.

Assemble:

Pour the egg mixture into the prepared pie crust.

Do not overfill—leave a little room at the top to prevent overflow while cooking.

Air Fry:

Preheat your air fryer to 350°F (175°C) for 3 minutes.

Place the quiche into the air fryer basket.

Cook for 20–25 minutes, or until the center is set and the top is golden.

Check doneness by inserting a toothpick or knife into the center—it should come out clean.

Storage & Reheating:

Store leftovers in the fridge for up to 3 days.

Reheat slices in the air fryer at 300°F (150°C) for 4–5 minutes.

Tips:

Use silicone or ceramic air fryer-safe dishes.

If using frozen pie crust, thaw before using.

Customize with your favorite veggies, meats, or herbs.