Baked Cottage Cheese and Oatmeal Cake with Cranberries Ingredients 1/2 cup old-fashioned oatmeal (45g/1.6 oz) 1 cup cottage cheese (240g/8.5 oz) 1 large egg, room temperature 1/2 teaspoon vanilla extract 50g (1.8 oz) cranberries (fresh or dried) Stevia to taste (equivalent to 2-3 tablespoons sugar) Neutral oil for greasing (such as coconut or avocado oil) … Read more
Ultimate Diet Cabbage Soup: A Healthy, Flavorful Weight Loss Solution Ingredients Fresh Vegetables 1 large head green cabbage (approximately 2 lbs/900g) 500g (1.1 lbs) carrots 1 large onion 6 garlic cloves 1 stalk celery with leaves Canned Components 1 can (800g/28 oz) sliced tomatoes 1 can (800g/28 oz) stewed tomatoes Seasonings 1 teaspoon oregano 1 … Read more
Classic Vanilla Flan Ingredients For the Custard: Milk: 450 ml (1 3/4 cups) Sugar: 125 g (1/2 cup + 2 tablespoons) Eggs: 3 large Vanillin (Vanilla Flavor): 1 teaspoon Optional (For Caramel): Sugar: 100 g (1/2 cup) Water: 2 tablespoons Steps to Make Classic Vanilla Flan Step 1: Prepare the Caramel (Optional but Recommended) Melt … Read more
Healthy Oatmeal Cocoa cups Ingredients: 1 cup (100 g) oatmeal 1 cup (240 ml) milk of your choice 2 eggs 1/3 cup (100 g) Greek yogurt 1 tablespoon stevia or any other sweetener of your choice 1 teaspoon baking powder A pinch of salt 1 tablespoon unsweetened cocoa powder Directions: Preheat the Oven: Preheat your oven … Read more
Apple Custard Cake Ingredients: Custard Layer: Egg Yolks: 2 Sugar: 1/4 cup (60 g) Vanilla Essence: 1 teaspoon (optional) Milk: 1 cup (240 ml) Cornstarch: 1 tablespoon (15 g) Cake Batter: Egg Whites: 2 (reserved from custard layer) Eggs: 2 whole Sugar: 2/5 cup (100 g) Salt: A pinch Milk: 1/2 cup (120 ml) Lime or Lemon Zest: Zest of 1 lime or lemon Flour: 2 cups … Read more
Healthy Oatmeal and Apple Cake Ingredients: 1 glass of oats (140 grams) 3-4 eggs 1/2 glass of sugar (or replace with honey or a calorie-free sweetener) 50 grams of flour 1 tablespoon of baking powder 2-3 apples, chopped Vegetable oil (for greasing the pan) Directions: Prepare the oats: Grind the oats in a blender or mixer until … Read more
Healthy Banana Oat Cookies Ingredients: 2 ripe bananas 250 grams oat flakes 1 teaspoon baking powder or baking soda 40 grams cashew nuts (or any nuts of your choice, optional) Instructions: Prepare the Bananas: In a mixing bowl, mash the ripe bananas using a fork until smooth. Combine Dry Ingredients: Add oat flakes, baking powder … Read more
Healthy Baked Oatmeal with Fruits and Nuts This Healthy Baked Oatmeal with Fruits and Nuts is a delicious and nutritious recipe perfect for anyone looking to maintain a healthy diet. Made with wholesome ingredients and free from flour and sugar, this baked oatmeal is a great choice for those aiming to lose weight while enjoying … Read more
Banana Oatmeal Chocolate Cake with Walnuts Ingredients: 150g (5 ounces) oatmeal 150ml (5 fl oz) milk 2 eggs 2 bananas, mashed 1 teaspoon vanilla extract 20g (0.7 ounces) sugar-free cocoa powder 5g (0.18 ounces) baking powder 1 pinch of salt Vegetable oil for greasing 30g (1 ounce) walnuts, chopped 40g (1.4 oz) sugar-free dark chocolate 20ml … Read more