Healthy Banana Oat Cookies Ingredients: 2 ripe bananas 250 grams oat flakes 1 teaspoon baking powder or baking soda 40 grams cashew nuts (or any nuts of your choice, optional) Instructions: Prepare the Bananas: In a mixing bowl, mash the ripe bananas using a fork until smooth. Combine Dry Ingredients: Add oat flakes, baking powder … Read more
Healthy Baked Oatmeal with Fruits and Nuts This Healthy Baked Oatmeal with Fruits and Nuts is a delicious and nutritious recipe perfect for anyone looking to maintain a healthy diet. Made with wholesome ingredients and free from flour and sugar, this baked oatmeal is a great choice for those aiming to lose weight while enjoying … Read more
Banana Oatmeal Chocolate Cake with Walnuts Ingredients: 150g (5 ounces) oatmeal 150ml (5 fl oz) milk 2 eggs 2 bananas, mashed 1 teaspoon vanilla extract 20g (0.7 ounces) sugar-free cocoa powder 5g (0.18 ounces) baking powder 1 pinch of salt Vegetable oil for greasing 30g (1 ounce) walnuts, chopped 40g (1.4 oz) sugar-free dark chocolate 20ml … Read more
Healthy Apple Cocoa Cake with Mango Tea Ingredients for the Apple Cocoa Cake 4 sweet apples Olive oil (for greasing the mold) 4 eggs 5 tablespoons unsweetened cocoa powder 1 teaspoon baking powder Ingredients for the Mango Tea: 2 lemon wedges 1 tablespoon freeze-dried mango 2 tablespoons large-leaf black tea 1 liter of boiling water … Read more
Cheesy Bacon Puff Pastry Bake Ingredients: Puff Pastry: 800 grams (about 28 oz), thawed if frozen Ketchup: 2 tablespoons Mayonnaise: 2 tablespoons French Mustard: 1 tablespoon Bacon: 200 grams (about 7 oz), chopped Green Onions: 2-3 stalks, chopped Cheese: 200 grams (about 7 oz), grated (Cheddar or your favorite cheese) Salt: to taste Black Pepper: to taste Egg: 1, beaten (for egg … Read more
Chocolate Peanut Raisin Bites Ingredients 100g raisins – Use either regular raisins or golden raisins for a slightly lighter flavor. 100g peanuts – Unsalted peanuts work best, but if you like a saltier taste, you can use salted ones. 380g condensed milk – A sweetened condensed milk will provide the perfect consistency and sweetness for this recipe. … Read more
Zucchini Meatballs with Oatmeal: Healthier and Tastier than Meat! Zucchini meatballs are a fantastic way to incorporate more vegetables into your diet. Zucchini is low in calories but rich in vitamins A and C, potassium, and antioxidants. When combined with carrots, potatoes, and protein-packed oatmeal, these meatballs provide a balanced, wholesome meal. The addition of … Read more
Cheesy Chicken Enchiladas with Creamy Sauce The ultimate comfort meal is Cheesy Chicken Enchiladas with Creamy Sauce, which are loaded with rich, savory sauce, gooey melted cheese, and soft shredded chicken. These enchiladas are baked to perfection with a golden, bubbling cheese topping, wrapped in soft tortillas and covered in a creamy, spicy sauce. With … Read more
Nutritious Baked Oatmeal with Nuts, Seeds, and Fruits Ingredients: Oatmeal: 1 cup + 1/2 cup, divided Nuts: 1/2 cup, chopped (walnuts, almonds, pecans, or your choice) Sweetener: 1 tablespoon (honey, maple syrup, or stevia) Sesame Seeds: 1 tablespoon Sunflower Seeds: 1 tablespoon Cinnamon: 1/4 teaspoon Apple: 1, peeled and chopped Banana: 1, mashed Directions: Prepare the Mixture: Preheat the oven to 180°C (360°F). … Read more