Banana Oatmeal Cocoa Bake Recipe

Banana Oatmeal Cocoa Bake Recipe

Banana Oatmeal Cocoa Bake Recipe Ingredients Oatmeal: 40 g (about 1/2 cup) Milk: 120 ml (1/2 cup) Egg: 1 large Banana: 1, mashed Cocoa Powder: 8 g (1 tablespoon) Baking Powder: 5 g (1 teaspoon) Directions Preheat Oven: Preheat your oven to 180°C (360°F). Lightly grease a baking dish or line it with parchment paper. Mix Wet Ingredients: In a bowl, … Read more

Apple Cinnamon Pastries with Orange-Raspberry Tea

Apple Cinnamon Pastries with Orange-Raspberry Tea

Apple Cinnamon Pastries with Orange-Raspberry Tea Ingredients: For the Pastries: Dough: 500 g (1 lb) Apples: 3 (medium, peeled and sliced) Butter: 5 g (½ tablespoon) Sugar: 30 g (2 ½ tablespoons) Cinnamon: 5 g (1 teaspoon) Egg: 1 Extra sugar for sprinkling For the Tea: Orange: 1 (sliced) Raspberries: 50 g (⅓ cup) Cinnamon stick: 1 Sugar: 30 g (2 ½ tablespoons) Water: 500 ml … Read more

Flourless Protein Bread

Flourless Protein Bread

Flourless Protein Bread Ingredients: 150 g yogurt 3 medium-sized eggs 50 g ground flaxseed 50 g whole flaxseed 150 g mixed seeds (pumpkin seeds, sunflower seeds, sesame) 100 g ground almonds 1 teaspoon salt 2 teaspoons baking powder 12 g psyllium husk Directions: Mix the Wet Ingredients: In a bowl, combine 150 g yogurt and 3 eggs. Mix … Read more

Healthy Baked Oatmeal with Fruits and Nuts

Healthy Baked Oatmeal with Fruits and Nuts

Healthy Baked Oatmeal with Fruits and Nuts Ingredients Overview: Oatmeal: A rich source of fiber and essential nutrients, providing a hearty base for this dish. Cranberries: Add a touch of natural sweetness and a burst of flavor. Dried Apricots: Provide natural sweetness and are rich in vitamins and minerals. Nuts: Offer healthy fats, protein, and … Read more

Homemade Nut and Date Energy Bars

Homemade Nut and Date Energy Bars

Homemade Nut and Date Energy Bars Ingredients: Cashews: 70 g (1/2 cup) Walnuts: 70 g (1/2 cup) Almonds: 70 g (1/2 cup) Pine nuts: 40 g (1/4 cup) Hazelnuts: 70 g (1/2 cup) Pumpkin seeds: 70 g (1/3 cup) Dates: 150 g (1 cup), soaked in cold water for 15 minutes Oatmeal: 50 g (1/2 … Read more

Chicken, Mushroom, and Spinach Lasagna

Chicken, Mushroom, and Spinach Lasagna Here’s a detailed recipe for Chicken, Mushroom, and Spinach Lasagna: Chicken, Mushroom, and Spinach Lasagna Recipe Prep Time: 30 minutes Cook Time: 40 minutes Total Time: 1 hour 10 minutes Ingredients: – 1 pound boneless, skinless chicken breast, cooked and diced – 2 cups mixed mushrooms (button, cremini, shiitake), sliced … Read more

Carrot Cake Zucchini Muffins

Carrot Cake Zucchini Muffins Here’s a tasty recipe for Carrot Cake Zucchini Muffins! They’re moist, flavorful, and a great way to sneak in some veggies.  Ingredients: 1 cup grated zucchini (about 1 medium zucchini) 1 cup grated carrots (about 2 medium carrots) 1 cup all-purpose flour 1/2 cup brown sugar 1/2 cup granulated sugar 1/2 … Read more

Healthy Oatmeal Cocoa cups

Healthy Oatmeal Cocoa cups

Healthy Oatmeal Cocoa cups Healthy Oatmeal Cocoa Cups are a tasty and nutritious way to start the day! These healthy snacks are a guilt-free delight since they are loaded with antioxidant-rich cocoa, fiber-rich oats, and naturally sweetened ingredients. These cups are simple to make and even simpler to consume, making them ideal for breakfast, snack … Read more