Lemon Zucchini Bread Recipe Ingredients For the Bread: 2 cups grated zucchini (about 2 small or 1 large zucchini) 1 1/2 cups all-purpose flour 1/2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 2 large eggs 1/2 cup sugar 1/4 cup honey or maple syrup 1/2 cup vegetable oil or melted butter Zest of 2 lemons … Read more
Potato and Egg Skillet Recipe Ingredients 1 Potato (about 200g or 7 oz) 1 Egg 1 tbsp Butter for frying (about 15g or 0.5 oz) Salt and pepper to taste (optional) Step-by-Step Instructions 1. Prepare the Potato Start by washing and peeling the potato. Using a mandoline or a sharp knife, slice the potato into very thin rounds, about 1-2mm thick. … Read more
Apple Puff Pastry Tart with Yogurt Cream Filling Ingredients: 2 sheets of puff pastry (each 250 g / 8.8 oz) 1 teaspoon sugar (for dusting each puff pastry sheet) 3 apples, peeled, cored, and sliced 3 tablespoons butter (90 g) 2 tablespoons sugar (45 g) 2 cups yogurt (480 g) 1 cup heavy cream (240 … Read more
No-Bake 10-Minute Dessert Recipe Ingredients: 30 g cocoa powder 80 g sugar 100 ml milk 250 g cookies (like graham crackers, digestive biscuits, or any plain cookies) 50 g butter (melted) 50 g walnuts (chopped) 90 g chocolate (melted) Directions: Prepare the cookie mixture: Crush the cookies into fine crumbs using a food processor or … Read more
Blueberry Muffins Ingredients: Butter (softened): 115 g (½ cup) Sugar: 200 g (1 cup) Eggs: 2 large All-purpose flour: 270 g (2 cups), plus extra for tossing the blueberries Salt: ½ teaspoon Baking powder: 2 teaspoons Ground cinnamon: ⅓ teaspoon Vanilla extract: 1 teaspoon Milk: 120 ml (½ cup) Blueberries: 2 cups (½ cup to … Read more
Quick Nut and Seed Bars Ingredients: 85 grams (1 cup) almonds 85 grams (1 cup) cashew nuts 85 grams (1 cup) sunflower seeds 85 grams (1 cup) peanuts 1/2 teaspoon ground nutmeg 70 grams (1/4 cup) honey 85 grams (1/2 cup) white chocolate 1-2 tablespoons vegetable oil Vegetable oil (for greasing the mold) Directions: Blend … Read more
Stuffed Cabbage Rolls Ingredients: For the Filling: 8-10 cabbage leaves 1 lb lean ground beef 1 tsp salt 1 1/2 tsp pepper 1/2 medium onion, finely chopped 1 cup rice 1/2 cup milk 2 cloves garlic, crushed 1 beaten egg Cheese of your choice for toppings For the Sauce: 1 8 oz can of tomato … Read more
Cinnamon Sugar French Toast Muffins Ingredients: – 1 1/2 cups all-purpose flour – 1/2 cup granulated sugar – 1 tablespoon baking powder – 1/2 teaspoon salt – 1 teaspoon ground cinnamon – 1/2 teaspoon ground nutmeg – 1 cup milk – 2 large eggs – 1/4 cup melted butter – 1 teaspoon vanilla extract – … Read more
Blueberry Flax Muffins with Oat Bran and Lemon Zest Ingredients 1 1/2 cups (180 g) oat bran 1/2 cup (60 g) flaxseed meal 1/2 cup (60 g) whole wheat flour (or gluten-free flour, if preferred) 1/4 cup (50 g) coconut sugar or another diabetic-friendly sweetener 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1/2 … Read more