Creamy Vegetable Soup with Aromatic Croutons Ingredients: For the Soup: Onion: 1, chopped Garlic: 3 cloves, minced Carrots: 2, diced Celery Stalks: 3, chopped Potatoes: 2, peeled and diced Frozen Peas: 350 grams Salt and Black Pepper: To taste Red Pepper: To taste Oregano: To taste Nutmeg: A pinch Fresh Thyme or Rosemary: A few sprigs Vegetable Broth: Enough to cover the vegetables Cream: 120 ml (1/2 cup) … Read more
Easy Banana Oatmeal Pancakes Ingredients: 1 ripe banana (mashed) 2 eggs 5 tablespoons yogurt (75g) 1/2 cup (45g) rolled oats Olive oil (for cooking) Directions: Prepare the batter: In a bowl, mash the banana and whisk in the eggs. Add the yogurt and rolled oats, mixing well. Heat the pan: Add a small amount of olive oil to a non-stick skillet and … Read more
Healthy Oatmeal Walnut Cranberry Cookies Ingredients 1 cup oatmeal (ground into flour) 80g/3oz walnuts (chopped) 50g/1.7oz dried cranberries 1 tablespoon erythritol or stevia (or sweetener of your choice) 1 ripe banana (mashed) 120 ml water ½ cup oatmeal (whole) Step-by-Step Instructions Step 1: Grind the Oatmeal Prepare the oatmeal flour: Start by grinding 1 cup … Read more
Irresistible 5-Minute Apple Pancakes: A Sweet Symphony of Flavors Ingredients For this delightful recipe, you’ll need: 1 medium apple 150g (2/3 cup) white yogurt 140g (1 cup + 1 tbsp) all-purpose flour 15g (1 tbsp) stevia sweetener or 30g (2 tbsp) sugar 1 large egg Zest of 1 lemon 1/2 tsp baking powder Ground cinnamon … Read more
Baked Oat and Fruit Energy Balls Searching for a healthy snack that will satisfy your sweet taste and keep you going throughout the day? The ideal grab-and-go choice are these baked oat and fruit energy balls! Rich in nutrient-dense seeds, naturally sweet dried fruits, and robust oats, they provide a well-balanced combination of fiber, good … Read more
No-Bake Chocolate Biscuit Cake Recipe This tasty chocolate biscuit cake will satisfy your sweet tooth and is ready in just a few minutes—no baking necessary! Ingredients for the Cake of biscuits: 750g of biscuits (wholegrain, for example) One hundred grams of walnuts 180g sugar, 60g powdered cocoa 150g butter, 250ml water One tsp vanilla essence … Read more
7 Up Pound Cake Ingredients : For the Cake: • 1 ½ cups unsalted butter, softened • 3 cups granulated sugar • 5 large eggs • 3 cups all-purpose flour • 2 tablespoons lemon zest • 1 teaspoon vanilla extract • ¾ cup 7 Up (carbonated lemon-lime soda) For the Glaze: • 1 cup powdered … Read more
Chocolate Chip Muffins Ingredients: * 1 cup all-purpose flour * 1/2 cup granulated sugar * 1/2 teaspoon baking powder * 1/4 teaspoon baking soda * 1/4 teaspoon salt * 1/2 cup melted butter * 1 egg * 1/2 cup milk * 1 teaspoon vanilla extract * 1/2 cup chocolate chips Instructions: * Preheat oven to … Read more
Egg and Cheese Breakfast Sandwich Recipe This egg and cheese breakfast sandwich is the perfect way to start your day. It’s quick, customizable, and packed with flavor. Whether you’re on the go or relaxing at home, this hearty sandwich can be made in just a few minutes. You can easily swap out ingredients based on … Read more