Quinoa Crepes Recipe Ingredients: 100g quinoa (about ½ cup) 2 tablespoons oat flour 250 ml water (about 1 cup) 1 tablespoon olive oil Pinch of salt Directions: Prepare the quinoa: Rinse the quinoa thoroughly under running water. Blend the mixture: In a blender, combine quinoa, oat flour, water, olive oil, and salt. Blend until smooth … Read more
Quick Nut and Seed Bars Ingredients: 85 grams (1 cup) almonds 85 grams (1 cup) cashew nuts 85 grams (1 cup) sunflower seeds 85 grams (1 cup) peanuts 1/2 teaspoon ground nutmeg 70 grams (1/4 cup) honey 85 grams (1/2 cup) white chocolate 1-2 tablespoons vegetable oil Vegetable oil (for greasing the mold) Directions: Blend … Read more
No-Bake Coconut Chocolate Balls with Peanuts Ingredients: 330g (11.64 oz) biscuits, finely crushed 90g (0.5 cup/3.17 oz) sugar 30g (2.5 tablespoons/1 oz) cocoa powder 150ml (0.75 cup/5 fl. oz) milk 60g (2.11 oz) butter 100g (1.4 cup/3.52 oz) coconut flakes 100g (3.52 oz) white chocolate 1 tablespoon vegetable oil 50g (4 tablespoons/1.76 oz) peanuts, chopped … Read more
Soft Homemade Milk Bread: Ingredients: 1 cup (200 ml) warm water 1 cup (200 ml) warm milk 1 tablespoon sugar 10 g yeast (about 2 teaspoons) 1 teaspoon salt 30 g butter (about 2 tablespoons), softened 600 g flour (about 4 ¾ cups) 40 g butter (about 3 tablespoons), for brushing Directions: Prepare the dough: … Read more
Oatmeal Dessert Cake (No Flour, No Eggs, No Added Sugar) Ingredients Gluten-Free Oat Flakes: 1 1/4 cups (120 g) Mascarpone Cheese: 1 cup (220 g) Vanilla Extract: 2 tablespoons (30 ml) Unsweetened Cocoa Powder: 2 teaspoons (10 g) Sweetened Almond Milk (or coconut milk or regular milk): 1 cup (250 ml) Step-by-Step Instructions 1. Prepare the Cake Base … Read more
Quick 3-Ingredient Date and Peanut Treats (No Baking, No Sugar) Ingredients You’ll Need Dates: 1 1/4 cups (200 g) Peanuts: 1 1/3 cups (190 g) White Chocolate (or dark chocolate if preferred): 3.5 oz (100 g) Optional Garnish: Sesame Seeds: To taste Dark Chocolate: To taste Step-by-Step Guide: Step 1: Prepare the Peanuts Place 1 1/3 cups of … Read more
Baked Eggplant with Meat Filling and Cheese Ingredients: 2 medium eggplants, sliced into 3 layers (about 500g or 1.1 lbs) 30 ml (1 fl oz) olive oil 1/2 tsp salt 1/3 tsp black pepper 1/2 tsp dried garlic powder 1/2 tsp oregano 1/2 tsp paprika Directions: Preheat oven to 180°C (356°F). Prepare the eggplants: Slice … Read more
Perfect Homemade fluffy bread Ingredients: Bread flour: 2 ½ cups (320 grams) Water: ¾ cup + 2 tablespoons (210 ml), lukewarm Brewer’s yeast: 1 tsp. (3 grams) or dry yeast: ½ tsp. (2 grams) Sugar: 1 tsp. Salt: 1 tsp. Instructions: Activate the Yeast: In a small bowl, dissolve the sugar and yeast in the … Read more
Mini meatloaf in a pan Ingredients: 1 lb ground meat (beef, pork, or a combination) 1 egg 1/4 cup breadcrumbs 1/4 cup grated cheese (Parmesan, pecorino, or your choice) 1 medium onion, finely chopped 2 cloves garlic, minced 2 tablespoons chopped fresh parsley Salt and freshly ground black pepper, to taste Olive oil, for greasing … Read more