Baked Oatmeal with Apple, Banana, and Nuts

Baked Oatmeal with Apple, Banana, and Nuts

Baked Oatmeal with Apple, Banana, and Nuts Ingredients (Cups and Grams) Oatmeal: 1 cup (90 g) Vanilla sugar: 1 teaspoon (5 g) Baking powder: 1 teaspoon (4 g) Milk (dairy or plant-based): 1 cup (250 ml) Egg: 1 large Apple: 1, peeled, cored, and diced Banana: 1 ripe, mashed Nuts (walnuts, almonds, etc.): 50 g … Read more

Healthy Oatmeal Walnut Cranberry Cookies

Healthy Oatmeal Walnut Cranberry Cookies

Healthy Oatmeal Walnut Cranberry Cookies Ingredients 1 cup oatmeal (ground into flour) 80g/3oz walnuts (chopped) 50g/1.7oz dried cranberries 1 tablespoon erythritol or stevia (or sweetener of your choice) 1 ripe banana (mashed) 120 ml water ½ cup oatmeal (whole) Step-by-Step Instructions Step 1: Grind the Oatmeal Prepare the oatmeal flour: Start by grinding 1 cup … Read more

Chicken and Vegetable Bake with Herb-Infused Potatoes

Chicken and Vegetable Bake with Herb-Infused Potatoes

Chicken and Vegetable Bake with Herb-Infused Potatoes   Ingredients (Cups and Grams) For the Chicken: Eggs: 3-4 large Mayonnaise: 40 g (3 tablespoons) Flour: 70 g (1/2 cup) Parsley: 2 tablespoons, finely chopped Chicken filets: 2 (400 g total) Salt: To taste Black pepper: To taste Oregano: 1 teaspoon For the Potatoes: Potatoes: 4-5 medium, … Read more

Lemon Apple Cake

Lemon Apple Cake

Lemon Apple Cake Ingredients Eggs: 2 large Sugar: 1/2 cup (100 g) Salt: A pinch Milk: 1/2 cup (120 ml / 4 fl oz) Sunflower Oil: 1/3 cup (80 ml / 2.7 fl oz) Flour: 1.5 cups (210 g) Baking Powder: 1 teaspoon Lemon Zest: Grated peel of 1 lemon Apple: 1, peeled, cored, and thinly sliced Butter: 1/4 cup (60 g), melted Sugar (for … Read more