WITHOUT Sugar! In 5 Minutes: Make Your Own Muesli Energy Bar – A Delicious and Healthy Treat In today’s fast-paced world, finding a quick, nutritious snack can be a challenge. The solution? Homemade muesli energy bars! These bars are not only scrumptious but also free from added sugars. In just five minutes, you can whip … Read more
Quick and Easy Vegetable Soup Recipe for Stable Blood Sugar Levels! Unveiling the Ingredients: Prepare to revitalize your body with the following nutritious ingredients: 2 potatoes, peeled and diced 1 carrot, peeled and diced 1 onion, chopped 1 bell pepper, chopped 1/2 cabbage, shredded 2 celery stalks, chopped 1 teaspoon dried basil Salt, to taste … Read more
Homemade Bread Recipe Ingredients 500g all-purpose flour 10g salt 10g sugar 10g dry yeast 300ml warm water (around 110°F/43°C) 2 tbsp olive oil (or melted butter) 1 tbsp milk (optional for a softer crust) Directions 1. Activate the Yeast In a small bowl, combine warm water, sugar, and yeast. Stir and let sit for 5-10 minutes, until it becomes frothy and bubbly. … Read more
Decadent Chocolate Coffee Cake with Mascarpone Cream and Ganache Ingredients For the Cake: 2 eggs A pinch of salt 1 tbsp vanilla flavoring 150 g sugar (3/4 cup) 120 ml oil (1/2 cup) 120 ml milk (1/2 cup) 180 g flour (1 cup + 1/3 cup) 30 g bitter cocoa powder (1/3 cup) 7 g baking powder (1 tsp) 80 ml … Read more
No-Bake Lime Cheesecake Bars Ingredients For the Crust: 2 cups (200 g) graham cracker crumbs 1/2 cup (115 g) unsalted butter, melted 2 tablespoons (25 g) sugar For the Filling: 2 cups (450 g) cream cheese, softened 1/2 cup (120 ml) sweetened condensed milk 1/4 cup (60 ml) freshly squeezed lime juice 1 tablespoon lime … Read more
Sugar-Free Chocolate Apple Cake: A Healthy Weight Loss Dessert Ingredients For the Cake: Sweet apples: 4 medium (about 600g | 21oz) Eggs: 4 large Unsweetened cocoa powder: 5 tablespoons (35g | 1.2oz) Baking powder: 1 teaspoon Olive oil: for greasing the mold For the Accompanying Mango Tea: Lemon: 2 wedges Freeze-dried mango: 1 tablespoon Black … Read more
Banana Oat Pancakes Recipe Ingredients 100 g (1 cup) Oat flakes 100 ml (1/2 cup) Milk 1 Ripe banana, mashed 1 Egg 1 tsp Salt 1 tbsp Sugar 1 tsp Ground cinnamon 1 tsp Baking powder Oil (for cooking) Directions Prepare the Batter: In a blender or food processor, grind the oat flakes into a … Read more
Artisan Bread Recipe Ingredients: Dry Ingredients: 800g wheat flour (about 6 1/2 cups) 7g dry yeast (2 1/4 tsp) 25g salt (1 1/2 tsp) Wet Ingredients: 540g water (about 2 1/4 cups) Directions: 1. Prepare the Dough: In a large mixing bowl, combine 800g flour, 7g yeast, and 25g salt. Mix well. Gradually add 540g water while mixing with a wooden spoon or your … Read more
No-Knead Multi-Seed Bread Recipe Ingredients Dry Ingredients: 1 ¼ cup (160 g) All-purpose flour ¾ cup (100 g) Whole-wheat flour ½ cup (65 g) Toasted sunflower seeds ½ cup (75 g) Toasted pumpkin seeds 1 tsp Salt 1 tsp Sugar ½ tsp Instant yeast Wet Ingredients: 1 ¼ cups (300 ml) Water (room temperature) Directions … Read more