The Secret Weapon for Weight Loss: The Supercharged Cabbage Salad! pen_spark Ingredients: Cabbage: The star of the show! Cabbage is a low-calorie vegetable rich in fiber and vitamin C. It adds a satisfying crunch to the salad and keeps you feeling full for longer. Choose green cabbage for a stronger flavor or napa cabbage for … Read more
Lemon Mousse Recipe Ingredients: For the Biscuit Base: 200g Biscuits 6 tablespoons Melted Butter (80g) For the Yogurt Layer: 4 cups Milk (950 ml) 3/4 cup Sugar (170g) 5 tablespoons Cornstarch (45g) 1/2 cup Plain Yogurt (120g) 1 teaspoon Vanilla Extract For the Lemon Layer: 1/3 cup Lemon Juice (100 ml) 1 1/4 cups Water (300 ml) … Read more
No-Bake Date Energy Bites Ingredients 7 oz (200 g) dates 2.1 oz (60 g) almonds 2.1 oz (60 g) cashews 0.35 oz (10 g) pumpkin seeds 2.1 oz (60 g) oatmeal 2.1 oz (60 g) dark chocolate (sugar-free) 1 tbsp peanut butter (15 g) 1 tbsp honey (15 g) 1 tsp vanilla essence (5 ml) … Read more
NO-BAKE COOKIE CAKE You want something sweet but don’t want to bake something. The NO BAKE COOKIE CAKE is the only thing you need. This wonderful treat is not only simple to make, but also tastes great. With all the information you need, this full guide will walk you through the steps of making your … Read more
Pineapple Upside-Down Cake Recipe Ingredients Pineapple Layer: 7 pineapple slices in syrup 1 tablespoon butter (20g) 1 tablespoon sugar (15g) Candied cherries (optional) Dough: 1 egg 50g sugar (¼ cup) 50ml oil (¼ cup) 100ml milk (½ cup) 160g flour (1 cup) 8g baking powder (1½ teaspoons) Directions Step 1: Prepare the Pineapple Layer Melt … Read more
Vanilla Custard Almond Cake Recipe Ingredients Vanilla Custard Filling: 1 medium egg ¼ cup (50 g) granulated sugar 8 g vanilla sugar (or 1 teaspoon vanilla extract) 2 tablespoons (15 g) cornstarch 1 cup (250 ml) milk Cake Batter: 2 large eggs A pinch of salt ½ cup (100 g) granulated sugar ½ cup (100 … Read more
Baked Zucchini and Cheese Fritters Ingredients 1 small zucchini 1/2 tsp (2.5 g) salt 30 g (1 oz) green onion 3 tbsp (25 g) oatmeal 2 tbsp (30 g) cottage cheese 2 eggs 100 g (3.5 oz) mozzarella cheese Pepper (to taste) Italian herbs (to taste) Nutrition Information (Per Serving) Calories: 120 Total Fat: 7g Saturated Fat: 3g … Read more
Banana Egg Cakes Ingredients 1 ripe banana 1 large egg 1/4 cup (25 g) oats 1/4 cup (60 ml) milk (dairy or plant-based) 1/4 teaspoon cinnamon (optional) 1/2 teaspoon vanilla extract (optional) 1/2 teaspoon baking powder Oil or butter for frying (as needed) Instructions Prepare the Batter: In a mixing bowl, mash 1 ripe banana … Read more
Nut and Fruit Energy Bites Ingredients 100 g dates 70 g plums 45 g dried cranberries 50 g raisins 80 g dried apricots 50 g pumpkin seeds 70 g walnuts, chopped 75 g almonds, roasted 35 g sesame seeds (set aside a little for decoration) 20 g pine nuts 20 g oat flakes Instructions Prepare … Read more