Easy Veggie Pa
Easy Veggie Patties: A Quick and Delicious Meatless Meal
Are you looking for an easy, wholesome, and delicious way to eat more veggies? The ideal remedy is these simple veggie patties! These patties, which are made with shredded zucchini, carrots, and broccoli, are very adaptable in addition to being high in fiber and vitamins. Both adults and children will enjoy them as a side dish or as a fantastic meatless supper. These vegetarian patties are a tasty and filling choice for any time of day, with a touch of Cajun spice for a little kick.
Ingredients
- 1 zucchini, grated
- 2 carrots, grated
- ½ cup broccoli, grated
- ⅓ cup flour
- 3 eggs
- ½ teaspoon Cajun seasoning
- ½ teaspoon pepper
- 2 tablespoons Olive oil
METHOD:
- Get the vegetables ready:
Begin by shredding the broccoli, carrots, and zucchini in a food processor or box grater.
\After the zucchini has been shredded, lay it on a fresh kitchen towel and squeeze out any extra moisture. - By doing this, the patties won’t become very wet.
Prepare the batter:
- Add the grated broccoli, carrots, and zucchini to a large mixing basin. Stir in the eggs, flour, pepper, and Cajun spice. Stir everything until well blended. Add a little more flour if the mixture is too moist; it should be thick and hold together when pushed.
Create the patties:
- Using your hands, form the mixture into little patties that are about two to three inches wide. To help them keep their shape, gently push them.
Prepare the patties:
- In a large skillet, heat the vegetable oil over medium heat.
- When the oil is heated, add the patties to the skillet with caution, being careful not to pack the pan too full.
- The patties should be fried for 3–4 minutes on each side, or until the outside is golden-brown and crispy.
Drain and Serve:
- After the patties are done, move them to a platter covered with paper towels to remove any extra oil. Warm vegetable patties may be served as a side dish or with your preferred dipping sauce.
In conclusion
A tasty way to increase your intake of veggies is with these Easy Veggie Patties. The combination of fresh vegetables and a touch of Cajun spice makes them flavorful, adaptable, and easy to prepare. The entire family will love these patties whether you serve them as a snack, a side dish, or even a full course. For a filling and healthy supper, try them by themselves, in a sandwich, or with a dollop of yogurt or sour cream on top!