Egg Roll Soup (Air Fryer Version)

Table of Contents

This comforting Egg Roll Soup captures all the flavors of classic egg rolls—savory ground pork, cabbage, carrots, and aromatics—without the deep-frying. The air fryer is used to crisp up wonton strips for a crunchy topping, adding the perfect finishing touch!

Prep Time: 10 minutes

Cook Time: 20 minutes

Servings: 4

Ingredients

For the Soup:

1 lb ground chicken/turkey

1 tablespoon sesame oil

3 cloves garlic, minced

1 teaspoon fresh ginger, grated

1 small onion, diced

4 cups chicken broth (low sodium)

2 tablespoons low-sodium soy sauce

1 tablespoon rice vinegar

1 teaspoon sriracha (optional, for heat)

2 cups green cabbage, shredded

1 cup carrots, julienned

½ teaspoon ground black pepper

½ teaspoon salt (adjust to taste)

1 green onion, sliced (for garnish)

For Air Fryer Crispy Wonton Strips:

6 wonton wrappers, cut into thin strips

½ tablespoon olive oil

¼ teaspoon salt

Instructions

Air Fry Crispy Wonton Strips

Preheat your air fryer to 350°F (175°C) for 3 minutes.

In a small bowl, toss wonton strips with olive oil and salt.

Arrange them in a single layer in the air fryer basket.

Air fry for 3-4 minutes, shaking halfway through, until golden and crispy.

Remove and set aside.

Make the Soup

Heat a large pot over medium heat and add sesame oil.

Add the ground chicken and cook for 5-6 minutes, breaking it apart until browned.

Stir in garlic, ginger, and onion, and cook for 2 minutes until fragrant.

Pour in chicken broth, soy sauce, rice vinegar, and sriracha (if using).

Tips & Variations:

Protein Swap:

Use ground turkey, chicken, or plant-based crumbles

Extra Flavor:

Drizzle with chili oil or a few drops of sesame oil before serving.

Low-Carb Option:

Skip the wonton strips for a keto-friendly version.

Thicker Soup:

Stir in 1 teaspoon of cornstarch mixed with water to slightly thicken the broth.

Enjoy your Egg Roll Soup with an Air Fryer Crunch! Let me know if you try it.