Fat-Burning Morning Coffee
A flavorful, metabolism-boosting twist on your regular coffee—made with cinnamon, coconut oil, and nutmeg for better energy, fat-burning support, and a delicious start to your day.
Ingredients (Serves 1)
- 1 cup freshly brewed hot coffee (any kind you like)
- 1 teaspoon coconut oil (unrefined, organic if possible)
- ¼ teaspoon ground cinnamon
- A pinch of ground nutmeg (about 1/8 tsp)
Instructions
- Brew your coffee
Start with 1 cup of your favorite hot coffee. - Add coconut oil
Stir in 1 tsp coconut oil while the coffee is hot so it melts completely. For a frothy texture, use a blender or milk frother. - Add spices
Mix in ¼ tsp cinnamon and a pinch of nutmeg. Stir well until everything is evenly distributed. - Serve and enjoy
Drink it hot and fresh in the morning to kickstart your day with clean energy and fat-burning support.
Frequently Asked Questions
Q1: Can I use a dairy-free milk or sweetener in this coffee?
A: Yes! You can add a splash of unsweetened almond, coconut, or oat milk for creaminess. If you want sweetness, try a few drops of stevia or monk fruit extract—both are natural and won’t spike blood sugar.
Q2: Will this break my fast if I’m doing intermittent fasting?
A: The coffee itself is fine during fasting, but the coconut oil adds calories and fat, which may break a strict fast. That said, many people following keto or fat-fasting protocols still use coconut oil or butter in coffee during fasting windows without issue. It depends on your goals!