Flavorful and nutritious, chili pepper leaves stir-fried in a wok are a delicious side dish.

Flavorful and nutritious, chili pepper leaves stir-fried in a wok are a delicious side dish.

Chili pepper leaves, which are frequently disregarded, are a source of both flavor and nutrition that may be added to any dish. The use of these soft, dark green leaves, which have a flavor that is mildly earthy and a subtle touch of pepper, provides a novel variation to the traditional stir-fry dish. Their use is widespread in Latin American and Asian cuisines, and they are an excellent method to enhance the flavor of your foods while also providing them with essential vitamins and minerals. The chili pepper leaves are given the opportunity to shine in this straightforward stir-fry recipe, which can be used as either a nutritious and savory side dish or main course.

Components

  1. one tablespoon of oil from vegetables
  2. the leaves of two cups of chili peppers, either fresh or frozen
  3. 1 onion, cut into thin slices
  4. a couple of minced garlic cloves
  5. 1 tablespoon of soy sauce
  6. A finely diced tiny chili pepper, which can be used for additional heat if desired.
  7. 1.25 milliliters of sesame oil
  8. Add salt to taste.
  9. A very small amount of sugar (optional).Measuring instrument with a teaspoon Just a dash of heat

Details to follow

  • To prepare the leaves, if you are using fresh chili pepper leaves, the leaves should be washed well and any harsh stems should be removed. If you are using frozen ingredients, you should defrost them before cooking.
  • Oil should be heated by placing the vegetable oil in a big pan or wok and heating it over medium heat.
  • Add the minced garlic and sliced onion to the pan and sauté them for two to three minutes, or until the garlic and onion become fragrant and the onion becomes softer.
  • Include the chili pepper leaves: After adding the chili pepper leaves, stir-fry the mixture for around three to four minutes. It is expected that the leaves will become more pliable while retaining their brilliant green hue.
  • In order to accentuate the flavors, season the dish by adding a pinch of sugar, a drop or two of soy sauce, and a tablespoon of sesame oil. After thoroughly combining the ingredients, continue cooking for an additional one to two minutes.
  • To adjust the seasoning, taste the dish and make any necessary adjustments by adding a pinch of salt or additional soy sauce, based on preferences.
  • Transfer the mixture to a serving dish and serve it as a side dish. Alternatively, you can serve it with rice to make a light meal.
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Advice:

  • Additionally, you can stir-fry the dish with some tofu or chicken strips to increase the amount of protein that you consume.
  • When you want to add more color and texture to the dish, you can try experimenting with adding different veggies like carrots or bell peppers.