Flourless Cottage Cheese Pancakes with Berry Sauce
Kickstart your day with a healthy, flourless breakfast in just 3 minutes! 
Ingredients:
Pancakes:
– 150g cottage cheese
– 25g coconut flour
– 1 egg
– 1/3 teaspoon baking soda
Berry Sauce:
– 2 cups frozen berries
– 1 tablespoon lemon juice
– Sweetener to taste (e.g., 1 tablespoon stevia)
Nutritional Info (per 100g):
– Calories: 164.25 kcal
– Protein: 16.15g
– Fat: 7.54g
– Carbohydrate: 7.73g
Instructions:
Pancakes:
1. In a bowl, combine cottage cheese, coconut flour, egg, and baking soda. Mix until smooth.
2. Heat a non-stick skillet over medium heat and lightly grease it.
3. Pour small portions of the batter onto the skillet to make pancakes.
4. Cook for about 2 minutes on each side until they’re golden brown.
Berry Sauce:
1. In a saucepan, heat frozen berries over medium heat.
2. Stir in lemon juice and sweetener.
3. Cook until the berries soften and the sauce thickens.
Serve the pancakes with the warm berry sauce and enjoy your nutritious, quick breakfast!