Not only are these pancakes absolutely devoid of flour and sugar, but they are also naturally sweet and light and airy. Because they are produced with unprocessed ingredients that are both nourishing to the body and satisfying to the taste buds, they are ideal for a nutritious breakfast or snack. To make them, follow these steps:

Ingredients—one to two servings each:

2 bananas that are fully ripe (the more ripe they are, the sweeter they are).

Two eggs

a quarter of a teaspoon of baking powder (to achieve a fluffy texture)

1/8 teaspoon of cinnamon (optional, for a flavor that is warm)

Vanilla extract, to taste (this step is optional).

Which is better for cooking: olive oil or coconut oil?

Details to follow:

In a bowl, mash the bananas until they are completely smooth (it is acceptable to have a few little lumps).

Add the vanilla extract, cinnamon, baking powder, and eggs to the oven. After thoroughly combining, mix.

Prepare a non-stick pan by heating it over medium-low heat and lightly greasing it with liquid oil.

To make each pancake, pour approximately two tablespoons of batter into the pan in the form of little rounds.

Cook at a low temperature for two to three minutes, until bubbles appear on the surface, and then flip the dish carefully.

Allow the opposite side to cook for a further one to two minutes, until it is golden and fluffy.

Suggestions for Toppings (No Sugar Required):

Blueberries, raspberries, and strawberries are all examples of fresh berries.

a single tablespoon of real yogurt

The pulverized seeds or nuts

Some nut butter, such as peanut or almond butter, drizzled on top.

cinnamon or coconut flakes sprinkled on top of the dish

Motives for Your Love of Them:

Sugar, flour, and guilt are all absent.

Potassium and natural fiber content that is high

Because of the baking powder and the eggs, the cake is light and fluffy.

It is only ripe bananas that can produce sweetness.

To sum it up:

These flourless pancakes are a demonstration of how tasty and nutritious food can be. Having a smooth consistency and a flavor that is reminiscent of bananas, they are the ideal way to reward yourself and your body to something that is good for you.