Fluffy Carnivore Mug Cake 
Craving something cake-like on a strict carnivore diet? This mug cake is 100% animal-based—no coffee, no chocolate, no plant ingredients. It comes together in just minutes, delivering a quick, protein-rich treat without compromising your carnivore lifestyle!
Why You’ll Love It
- Zero Plant Ingredients: Strictly eggs, dairy, and beef-sourced collagen—nothing else.
- Quick & Easy: Mix in one mug, microwave, and you’re done in under 2 minutes.
- Satisfies Cravings: Enjoy a soft, cake-like texture while staying fully carnivore.
Ingredients (All From Animal Sources)
- 1 Large Egg
- 1 Tbsp Heavy Cream (full-fat)
- 3/4 Tbsp Butter (melted)
- 1 Tsp Collagen Powder (bovine-sourced)
- Pinch of Salt (optional, but can enhance flavor)
(No coffee, cocoa, sweeteners, or plant-based spices!)
How to Make It
- Melt Butter: Place butter in your mug and microwave for 10–15 seconds until just melted.
- Combine Wet Ingredients: In a separate small bowl or directly in the mug, whisk together egg, heavy cream, and collagen.
- Add Butter: Swirl the melted butter around the mug to coat the sides, then pour any remaining butter into the egg mixture. Stir to fully combine.
- Microwave: Microwave on high for 45–60 seconds. Check after 45 seconds—if it still looks runny, microwave in 5–10 second increments until set.
- Enjoy: Let it cool slightly, then dig into your fluffy, carnivore-friendly mug cake!
Carnivore Diet Benefits
By focusing on animal-based foods—meat, eggs, dairy—and avoiding plants entirely, many people find it easier to manage cravings, maintain steady energy, and simplify meal decisions. This mug cake offers a hint of “dessert” without stepping outside carnivore principles.
Pro Tips
- Watch the Time: Every microwave is different; overcooking can make the cake rubbery.
- Extra Creaminess: Add an extra splash of heavy cream for a richer texture.
- Flavor Twist: A tiny pinch of salt can bring out the natural richness of butter and cream.
Indulge in this Fluffy Carnivore Mug Cake whenever you want a quick, all-meat “dessert.” It’s proof you don’t need plants to treat yourself!
